Podcast Episodes

How Do I Deal with Emotional Triggers? [101]

Episode 101

 One of the most satisfying and helpful things for survivors of emotional and spiritual abuse is finding answers. After living in confusion and chaos…

5 years, 4 months ago

View Episode

Wisdom for Survivors: The Best of the Flying Free Podcast [100]

Episode 100

The Flying Free Podcast began in January, 2018 with the hope of educating and encouraging women of faith in destructive marriage relationships. Two y…

5 years, 4 months ago

View Episode

How Do You Deal with the Pain of Being Rejected by Your Family? [99]

Episode 99

These are the questions that gnaw at your bones, that leave your soul hungry, and keep you up at night. Questions asked from the fire, the long road,…

5 years, 4 months ago

View Episode

How Do I Support My Adult Children Who Grew Up in a Spiritually and Emotionally Abusive Home? [98]

Episode 98

I get so many questions from women in the Flying Free and Flying Higher programs related to parenting older, adult children who grew up in toxic home…

5 years, 5 months ago

View Episode

How Writing Your Story Will Help You Heal From Emotional and Spiritual Abuse [97]

Episode 97

We all want to be part of a story. One of bravery, overcoming the odds, healing, beauty, and a greater purpose. In the overwhelm of trauma, all of th…

5 years, 5 months ago

View Episode

You Are Not Responsible for Your Husband's Behavior [96]

Episode 96

Sara was trapped in an abusive marriage. Her pain was only exceeded by the overwhelming confusion. After exhausting every avenue of help and hope, sh…

5 years, 5 months ago

View Episode

My Husband Changed After We Got Married [95]

Episode 95

My life had become a war zone. If there were red flags beforehand, I didn’t see them. I thought I was part of a fairy tale, a beautiful romance, a lo…

5 years, 5 months ago

View Episode

Parenting Small Children in an Emotionally Destructive Home [94]

Episode 94

Parenting small children is hard. Parenting small children in an emotionally destructive home is brutal. You’re in survival mode, living in a waking …

5 years, 6 months ago

View Episode

Do Gender Roles Contribute to Emotional Abuse in the Home and Church? [93]

Episode 93

Lipstick on a pig: when you take something stinky, gross, even harmful, and try to repackage it as beautiful, desirable, and helpful. That’s compleme…

5 years, 6 months ago

View Episode

What is Gaslighting in a Toxic Narcissistic Relationship? [92]

Episode 92

You spend every conversation talking in circles, being told why you're always at fault, apologizing for anything he did wrong, and feeling like a pie…

5 years, 6 months ago

View Episode