Podcast Episodes

When Coercively Controlling Fathers Sabotage Mothers' Relationships With Their Children [305]

Episode 305

In this deeply insightful episode, I sit down with Dr. Emma Katz to discuss the phenomenon of coercively controlling fathers sabotaging mothers' rela…

1 year, 5 months ago

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Christmas Magic: A Flying Higher Moment 003

What is Christmas Magic? Do you feel like you're missing out? Here's an idea that might help you have the most magical Christmas of your entire life …

1 year, 5 months ago

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What a Car Accident Taught Me About Pain [304]

Episode 304

In this personal and anecdotal episode, I reflect on a recent car accident that changed my perspective on pain, resilience, and staying present. Draw…

1 year, 5 months ago

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Parenting: A Flying Higher Moment 002

If you've ever wondered "is my child an abuser?" you'll want to listen to this Flying Higher moment.

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Flying Higher

1 year, 5 months ago

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Befriending Our Anxiety [303]

Episode 303

In today’s episode, I interview Natalie Deering, an Internal Family Systems (IFS) therapist and host of That Wellness Podcast. Together, we explore p…

1 year, 6 months ago

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Decluttering: A Flying Higher Moment 001

Introducing Flying Higher Moments: A short little weekly insight into topics that are important to you. Today we talk about the parts of us that want…

1 year, 6 months ago

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An AI Tool for Abuse Survivors [302]

Episode 302

The link to register for this week’s FREE Q&A with the founder of Aimee Says, Anne Wintemute, is HERE! This Q&A will take place on Saturday, November…

1 year, 6 months ago

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NeuroDiverse Marriages [301]

Episode 301

In this episode, I interview Dr. Stephanie Holmes to explore the unique challenges and dynamics within neurodiverse marriages. We talk about how Auti…

1 year, 6 months ago

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300th Episode Celebration [300]

Episode 300

We are celebrating 300 episodes of the Flying Free podcast by looking at where this podcast started, what has been accomplished since then, and where…

1 year, 6 months ago

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Can You Work Together with an Abuser? [299]

Episode 299

In today’s episode, I answer a listener's question about co-parenting with an abusive ex and challenge the idea of "working together" with abusers. Y…

1 year, 6 months ago

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