Podcast Episodes
Back to SearchWhat To Do When He Doesn’t Honor Your Request To Be More Romantic
Episode 42
042 You've asked him to be more romantic. He isn't doing it. Now what?
There’s not a whole lot more frustrating in a relationship than asking your pa…
4 years, 10 months ago
From Tension to Calm and Connected with Amy Lepage
Episode 41
Reactivity, tension, and emotional and physical pain can be so normal in our busy day-to-day lives. Yet they totally undermine our ability to enjoy o…
4 years, 10 months ago
Micro Moments Of Love (Or How To Have Ever Better Love)
Episode 40
040 Falling in love is easy, effortless. Staying in love isn’t. Today we talk about staying in love (or falling back in love), and how it's about be…
4 years, 10 months ago
Being Right VS Being Married
Episode 39
039 The biggest barriers to love come from within our own brains. Today we are talking about a very common one:
The wired-in instinct to want to be r…
4 years, 11 months ago
3 Ways To Fuel More Desire When You’re Not “In The Mood”
Episode 38
Sex and physical intimacy. They are the prime things that distinguish marriage from a roommate situation.
But, many women, especially us highly sensi…
4 years, 11 months ago
How To Feel Safe To Feel Any Feeling
Episode 37
As a human being, especially a highly sensitive person, you’re going to have lots of feelings, many of which will be “negative” ones. Especially when…
4 years, 11 months ago
Calming Emotional Reactivity For HSPs
Episode 36
As highly sensitive people, we feel deeply. So when something happens with our partner that we don’t like, and negative emotions are stirred up, it c…
4 years, 11 months ago
Self-Worth In Love
Episode 35
035 We all have a biological imperative to feel worthy, to feel good enough. This need drives us in all aspects of our life. It is part of what pull…
4 years, 11 months ago
Insourcing Validation (Instead Of Outsourcing It)
Episode 34
034 What if you consistently felt like you were important, cared for, valued and like you deeply matter to your partner, and to all the people you …
5 years ago
Where A Culture Of Love And Safety In Your Marriage Begins
Episode 33
033 Love flourishes when we feel safe. A sense of emotional safety is foundational to having a great - or even decent-- marriage. When both partners …
5 years ago