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#52: Hack your fear of failure

Episode 52

Are you supportive and compassionate and generally nice to yourself on those days when you've disappointed yourself? So many of us aren't. We have no…

3 years, 8 months ago

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#51: Is looking after yourself just another thing to fail at?

Episode 51

You've had 50 episodes of this podcast so far (well, 51 including this one). That's 50 bits of advice for you to absorb, think about, and implement t…

3 years, 9 months ago

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#50: You hate doing it because you think you're doing it wrong

Episode 50

Have you noticed how much time your inner critic spends looking over your shoulder and telling you how you're doing everything wrong? No, I bet you h…

3 years, 9 months ago

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#49: Say no to FOMO

Episode 49

You know, in theory, that you have too much on your plate and that you really should stop taking on even more - but, seriously, have you seen how gre…

3 years, 10 months ago

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#48: Stop trying to run a marathon at sprint pace

Episode 48

Do you end every day feeling guilty and ashamed because you haven't done enough? It wouldn't have killed you to send just one more email, or spend ju…

3 years, 10 months ago

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#47: Is your life story dragging you down?

Episode 47

Do you view your life as a narrative? If you do, you might be holding yourself back in ways you don't even realise. From seeing failures where there …

3 years, 10 months ago

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#46: How to ace job interviews

Episode 46

I've been on more job interview panels over the years than I can remember. I've developed my own insights about what makes for a successful interview…

3 years, 11 months ago

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#45: Consistency is important, but what is it?

Episode 45

You know you're supposed to be consistent with your writing routine. But how do you manage this, when so much of what goes into writing is so vague a…

3 years, 11 months ago

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#44: The idea of 'quiet quitting' is dangerous

Episode 44

Right, that's it - your imperfect friend here can't keep quiet about this any more. This idea of 'quiet quitting' that you've been reading about is b…

4 years ago

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#43: You don't know how you're feeling

Episode 43

Do you think that finding out how you're feeling is simply a matter of turning your attention inward? Oh, mate. You're so wrong. Often, we only ever …

4 years ago

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