Podcast Episodes

Slow Down Sunday: The Unstoppable You 7/7

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Ever feel like you’re racing against the clock in a world that refuses to slow down? 

Discover how the illusion of time scarcity is tr…

1 year, 8 months ago

Self-Care Saturday: The Unstoppable You 6/7

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What happens when self-care takes a backseat because of our frantic schedules or emotional avoidance? 

Join me, Dr. Derek Suite, as we…

1 year, 8 months ago

Finish Strong Friday: The Unstoppable You 5/7

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SYNTHESIZING SCIENCE & SOUL.... In this amazing  Finish Strong Friday episode of the Suite Spot, you will deepen your understanding o…

1 year, 8 months ago

Trust Yourself Thursday: The Unstoppable You 4/7

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SYNTHESIZING SCIENCE & SOUL.... This exciting Suite Spot episode focuses on the neuroscience of self-trust and how understanding our …

1 year, 8 months ago

Win it All Wednesday: The Unstoppable You 3/7

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SYNTHESIZING SCIENCE & SOUL.... In this amazing Win it All Wednesday Suite Spot Episode, we discuss the psychology of winning and the…

1 year, 8 months ago

Take Action Tuesday: The Unstoppable You 2/7

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SYNTHESIZING SCIENCE & SOUL.... Taking action is often more challenging than it seems due to psychological barriers like procrastinat…

1 year, 8 months ago

Making Moves Monday: The Unstoppable You 1/7

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SYNTHESIZING SCIENCE & SOUL.... This powerful  MAKING MOVES MONDAY episode on the Suite Spot highlights the psychological barriers pr…

1 year, 8 months ago

Step Into Strength: Slow Down Sunday: Black History Month 7/7

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SYNTHESIZING SCIENCE & SOUL.... Have you ever wondered if the hustle culture might be holding back your true potential? 

On Slow Down …

1 year, 8 months ago

Step into Strength: Self-Care Saturday: Black History Month 6/7

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Jump aboard Self-Care Saturday Starship on the Suite Spot today!  

Experience the cosmos like never before as we unlock the secrets of…

1 year, 8 months ago

Step Into Strength: Finish Strong Friday: Black History Month 5/7

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Exploring the essence of what drives perseverance, this  SelfCare Saturday SuiteSpot episode highlights the roles of the vagus nerve,…

1 year, 8 months ago