Podcast Episodes

🎙️ You Already Have It 7/7: Stillness Isn’t a Pause. It’s Your Power Flex. #SlowDownSunday

🎙️ You Already Have It 7/7: Stillness Isn’t a Pause—It’s a Power Move. #SlowDownSunday
 

ScienceSoulSuccess!!

Imagine tapping into a strength so steady it doesn’t shout, rush, or compete.
 It just is.
Ro…

Published on 1 week, 3 days ago

🎙️ You Already Have It 6/7: You’re Not Just in the Universe--You Are the Universe. #SelfCareSaturday

🎙️ You Already Have It 6/7: You’re Not Just in the Universe—You Are the Universe. #SelfCareSaturday
 

ScienceSoulSuccess!!

Pause for a second.
 Breathe in.
 Feel that?

That’s not just oxygen—it’s cosmic en…

Published on 1 week, 4 days ago

🎙️ You Already Have It 5/7: Don’t Just Finish--Finish Like A Boss. You’re Building What’s Next. #FinishStrongFriday

SCIENCE SUCCESS SOUL--You Already Have It!  

Here’s a hard truth that hits different:
 How you finish determines what you’re ready to carry next.

Welcome to Finish Strong Friday on The Suite Spot, and I…

Published on 1 week, 5 days ago

🎙️ You Already Have It 4/7: You’ve Faced Worse. Now Trust That You’re Ready#TrustYourselfThursday

SCIENCE -SOUL -SUCCESS: You Already Have It 4/7: You’ve Faced Worse—Now Trust That You’re Ready.

#TrustYourselfThursday

Here’s what no one tells you:
 You don’t need to feel ready to be ready.
You just …

Published on 1 week, 6 days ago

🎙️ You Already Have It 3/7: Alignment Is the Advantage. Let’s Win on Purpose. #WinItAllWednesday

Here’s a secret that’s not so secret:
 You don’t win by doing more. You win by aligning better.

Welcome to Win It All Wednesday, where we shift from chasing goals to aligning with them. I’m Dr. Derek S…

Published on 2 weeks ago

🎙️ You Already Have It 2/7: Stop Waiting for the Green Light--You Are the Signal. #TakeActionTuesday

🎙️ You Already Have It 2/7: Stop Waiting for the Green Light—You Are the Signal.

#TakeActionTuesday

Here’s the truth: Most of us don’t need more time.
 We need a decision.

You’re not stuck because you do…

Published on 2 weeks, 1 day ago

🎙️ You Already Have It 1/7: The Move Isn’t Out There--It’s In You. Let’s Get It. #MakingMovesMonday

The Suite Spot: Where Science Meets Soul --and Success follows! 

Have you ever found yourself waiting for the right moment to act?
The right energy, the right mood, the right sign from the universe?
H…

Published on 2 weeks, 2 days ago

Own Your Spotlight 7/7: Shine Steady, Not Just Bright #SlowDownSunday

Own Your Spotlight 7/7: Shine Steady, Not Just Bright  #SlowDownSunday

It’s Slow Down Sunday, and today we’re going inward—to the universe that lives inside you.

Like the stars, your energy is powerful…

Published on 2 weeks, 3 days ago

Own Your Spotlight 6/7: Keep Your Spark Alive #SelfCareSaturday

Own Your Spotlight 6/7: Keep Your Spark Alive ✨ #SelfCareSaturday

It’s Self-Care Saturday, and here’s your reminder—your spark is what makes you, you. But even the brightest spark needs care to stay a…

Published on 2 weeks, 4 days ago

Own Your Spotlight 5/7: Be The Spark In The Shadows. #FinishStrongFriday

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It’s Finish Strong Friday, and today’s about the moments when life feels heavy, unclear, or overwhelming. Those are the exact moments when your light matters most.

Even the smallest spark—an act of c…

Published on 2 weeks, 5 days ago