Podcast Episodes
Back to SearchWHATEVER IT TAKES 3/7: Cut the Poison Out; What you consume mentally becomes your performance environment. #WinItAllWednesday
Season 3
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Science Soul Success
It's Wednesday fam and Winning stops being a distant result and becomes the next right choice I make right now. I…
1 week, 3 days ago
WHATEVER IT TAKES 2/7: Your Words Are Writing Your Future: Never say anything about yourself you don’t want to be true. #TakeActionTuesday
Season 3
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Science Soul Success
Today, we draw a hard line between motivation and action, then look at how self talk can quietly block the very m…
1 week, 4 days ago
WHATEVER IT TAKES 1/7: Stop Waiting to Feel Ready: The move doesn’t need your mood’s permission. #MakingMovesMonday
Season 3
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Science Soul Success
It's Monday and the day becomes a decision point when we stop drifting into whatever the week hands us and choos…
1 week, 5 days ago
Slow Down Sunday 7/7: Twinkle Twinkle Little Star You Were Made to Shine — Science and Scripture Agree You Are Enough. Shine Where You Are. #SlowDownSunday
Season 3
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Science Soul Success
As we close out our adult rhymes journey by slowing our breathing and letting Twinkle Twinkle Little Star pull us…
1 week, 6 days ago
Self-Care Saturday 6/7: Row Row Row Your Boat You've Been Singing the Answer to Burnout Since You Were Five Gently — The Art of Restoring Yourself #SelfCareSaturday
Season 3
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Science Soul Success
Today we turn “Row Row Row Your Boat” into a grown-up map for self-care that actually works, where consistency be…
2 weeks ago
Finish Strong Friday 5/7: Little Bo Peep Panic Scatters. Presence Gathers. Trust the Process — Your Unfinished Business Will Come Home #FinishStrongFriday
Season 3
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Science Soul Success
Today it's Friday and we challenge the idea that finishing strong means pushing harder and show how real strength…
2 weeks, 1 day ago
Trust Yourself Thursday 4/7: Humpty Dumpty The Crack Is Where the Gold Goes If You Fall, You Won't Shatter #TrustYourselfThursday
Season 3
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Science Soul Success
Today we take Humpty Dumpty seriously and use it to expose how “walls” like status, praise, and identity can qui…
2 weeks, 2 days ago
Win It All Wednesday 3/7: The Itsy Bitsy Spider Your Comeback Doesn't Need an Audience Champions Always Climb Again #WinItAllWednesday
Season 3
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Science Soul Success
Today it's Wednesday and when proving ground, and winning comes down to what we do after we get knocked down. We…
2 weeks, 3 days ago
Take Action Tuesday 2/7: Little Miss Muffet -The Decision You Keep Avoiding Is Already Sitting Beside You Stay or Go — Do Whatever It Takes #TakeActionTuesday
Season 3
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Science Soul Success
Today, Take Action Tuesday we turn Little Miss Muffet into a real adult test of courage and judgment, and we ask …
2 weeks, 4 days ago
Making Moves Monday 1/7 Jack Be Nimble Jump Before You Know the Height #MakingMovesMonday
Season 3
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Science Soul Success
It's Monday and we are going to make some moves. Today we turn a three line nursery rhyme into a real Monday stra…
2 weeks, 5 days ago