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#338 - The Nature of Evil and How to Respond to It
Episode 338
In Game of Thrones, Tyrion Lannister recounts a story to his brother Jaime about their cousin Orson, who spent his days crushing beetles with a rock.…
1 year, 5 months ago
#337 - A Stoic's Guide to Leadership
Episode 337
In the words of the Roman emperor and Stoic philosopher Marcus Aurelius, “It is the responsibility of leadership to work intelligently with what is g…
1 year, 5 months ago
#336 - Recovery: The Secret to Strength
Episode 336
Did you know that we become physically stronger not in the gym, but afterwards, during recovery? It's when we’re resting—on the couch, drinking water…
1 year, 5 months ago
#335 - Meeting Your Weaker Self
Episode 335
In this episode, I delve into the profound insights that arise from confronting life's challenges. Drawing parallels with mixed martial arts (MMA)—pa…
1 year, 6 months ago
#334 - Doing Your Best
Episode 334
The episode explores the idea of being convinced in your heart that you're doing the best you can with what you've been given. It emphasizes that tru…
1 year, 6 months ago
#333 - Being Happy About Adversity
Episode 333
In today’s episode, I’m diving into the idea of embracing adversity and finding joy in doing hard things. We’ll explore the importance of strength—bo…
1 year, 6 months ago
#332 - The Procrastination of Happiness
Episode 332
We often procrastinate happiness, believing that achieving certain goals will make us happy. However, looking back, we realize that achieving those g…
1 year, 6 months ago
#331 - Where's the Music?
Episode 331
Life has its ups and downs, with moments of chaos and moments of peace. It's important to remember that these phases are temporary and that everythin…
1 year, 6 months ago
#330 - On the Heaviness of Life
Episode 330
Today, I dive deep into a powerful episode about the baggage we accumulate as we move through life. It’s all too easy to feel weighed down by our bur…
1 year, 7 months ago
#329 - The Importance of Managing Emotions
Episode 328
In this episode, I explore the importance of managing emotions and their impact on our lives. Emotions are a key part of human development and influe…
1 year, 7 months ago