Podcast Episodes
Back to SearchYour Old Life is Running You | Episode 409
Episode 409
You start something new—and it feels wrong.
Not clearly wrong. Just… off.
In this episode, I break down why that happens and why it’s not a signal to q…
4 months, 3 weeks ago
Advice for Your 20s That Actually Survives Pressure | Episode 408
Episode 408
Most advice for your 20s is designed to comfort you—not prepare you.
In this episode, I break down 12 lessons that don’t sound good… but hold up when …
5 months, 1 week ago
Most of Your Life Is Boring — That’s Where It Gets Good | Episode 407
Episode 407
Most of your life is going to feel… repetitive.
Wake up. Work. Eat. Train. Sleep. Repeat.
And if you’re not careful, you’ll start to believe something …
5 months, 2 weeks ago
Dyeing the Soul: How Repeated Thoughts Shape Your Identity | Episode 406
Episode 406
Marcus Aurelius wrote, “The soul becomes dyed with the color of its thoughts.”
In this episode, we break down what that really means — and why it’s mo…
5 months, 3 weeks ago
Wealth Without Arrogance, Loss Without Panic | Episode 405
Episode 405
Money stresses almost everyone.
But Stoicism doesn’t tell us to ignore wealth — it tells us to rank it correctly.
In this episode, I break down:
Why mon…
6 months ago
The Story You Tell to Sleep at Night | Episode 404
Episode 404
Every man has his excuses.
And the more vile the man becomes, the more touching the story has to be.
In this episode of The Strong Stoic, we explore a …
6 months, 1 week ago
William C. Spears | Conflict, Leadership, and the Stoic Way | Episode 403
Episode 403
In this episode of The Strong Stoic, I sit down with an active-duty Navy submarine officer to explore Stoicism through the lens of military leadershi…
6 months, 2 weeks ago
Why I Stopped Buying Stoic Books (And Started Practicing Stoicism) | Episode 402
Episode 402
Most people don’t fail at Stoicism because they don’t know enough.
They fail because they don’t practice enough.
In this episode, I talk about why I st…
6 months, 3 weeks ago
Multitasking Is Ruining Your Life (The Stoics Warned Us) | Episode 401
Episode 401
Our culture glorifies multitasking—but the Stoics would call it a mistake.
In this episode of The Strong Stoic Podcast, we explore why doing more at o…
7 months ago
Internal vs External Regulation — And When Reflection Becomes a Trap | Episode 400
Episode 400
Not everyone regulates themselves the same way.
Some people measure their actions by character. Others measure by consequences. In this episode, we ex…
7 months, 1 week ago