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#148 - Stoic Externals
I see many shy away from Stoicism because they feel that they can't enjoy life. They feel Stoicism is a philosophy is never enjoying anything. That s…
4 years, 1 month ago
#147 - Sean Lind: Progress, Injury, & Coaching
Sean Lind is a strength and conditioning coach with a specialization in gymnastics. A former Competitive Gymnastics Coach and Professional Circus Ar…
4 years, 1 month ago
#146 - The End of the World
What would you do if you had one day left to live? Who would you see? How would you feel? Such a question is nauseating to contemplate, truly, but it…
4 years, 2 months ago
#145 - Take The Hits
Motivation isn't particularly hard to come by. It's easy to watch documentaries of people climbing mountains, for example. This commonly motivates pe…
4 years, 2 months ago
#144 - Donald Robertson: Stoicism, CBT, & Anger
Donald Robertson is a writer, cognitive-behavioural psychotherapist and trainer. He's written several books, inclusing How to Think Like a Roman Empe…
4 years, 2 months ago
#143 - Go Easy On Me
Every now and then, an artist releases something that takes the world by storm. Fame has something to do with it, but not all. After all, not every s…
4 years, 2 months ago
#142 - A Heavy Heart
Life is tough. It's full of pain and suffering, but more particularly, grief, loss, our own inadequacies and evil, embarrassing moments from our past…
4 years, 2 months ago
#141 - The Elephant & The Rider
Human beings are rational, right? We can control our emotions and reason our way through morality. At least that's what many of us think and feel. Th…
4 years, 2 months ago
#140 - Kai Whiting: Modern Man & God
Kai Whiting is a lecturer in sustainability and Stoicism. This is the third time Kai has been on the podcast, and in this episode we tackle (yet agai…
4 years, 2 months ago
#139 - The Dance
One thing that humans universally struggle with is dealing with life's inevitable suffering and pain, so much so that we often catch ourselves and ot…
4 years, 2 months ago