Podcast Episodes

Beyond Cholesterol: Dr. Ronald Krauss on Lipids, Inflammation, and the Hidden Codes of Heart Health

Welcome to The Superhumanize Podcast.

I’m your host, Ariane Sommer and today, we’re not just talking about heart health…

We’re decoding it.

My guest is Dr. Ronald Krauss, one of the most influential voi…

Published on 4 months, 2 weeks ago

Every Breath You Take: Clean Air, Resilience, and the Hidden Forces That Heal — with Helen Christoni

What if the greatest performance enhancer isn't a pill, a device, or a protocol—but the air you're breathing right now? What if the quality of that air is silently shaping your sleep, your focus, you…

Published on 4 months, 2 weeks ago

The Hidden Power of Stress: Jeff Krasno on The Science of Good Stress & Longevity

What if everything we’ve been taught about stress is wrong? What if, instead of being the enemy, stress could actually be the key to unlocking our resilience, longevity, and purpose?

Today's guest, Je…

Published on 5 months, 2 weeks ago

Unmasking the Food Industry: Jen Smiley on the Deceptive Practices of Food Labeling

Are the foods you trust actually sabotaging your health? Today, we venture into the murky world of food labeling—a realm where "natural" and "organic" often mask hidden dangers. 

Joining us is Jen Smi…

Published on 6 months, 1 week ago

Breaking the Chains: Dr. Adi Jaffe on Rethinking Addiction and Recovery

What if everything we’ve been told about addiction is wrong? What if the problem isn’t the substance or the behavior—but the pain underneath it?

Dr. Adi Jaffe knows this firsthand. Once caught in his …

Published on 6 months, 2 weeks ago

Artificial Intimacy: How Technology is Redefining Human Connection with Dr Rob Brooks

What happens when our ancient evolutionary instincts collide with the rapid advancements of modern technology?

Today, we delve into this compelling question with Scientia Professor Rob Brooks, an evo…

Published on 6 months, 3 weeks ago

Unlocking the Genius of Emotions: A Deep Dive with Karla McLaren

What if the emotions we've been taught to suppress are actually the keys to our deepest wisdom? Today, we delve into this provocative idea with Karla McLaren, M.Ed., an award-winning author and resea…

Published on 6 months, 3 weeks ago

The Circadian Code: How Your Body’s Internal Clock Controls Everything – with Lynne Peeples

What if the way we live is completely out of sync with how we’re actually designed to function? We’re talking about our internal clocks—our circadian rhythms—and how they impact everything from our s…

Published on 6 months, 3 weeks ago

Decoding the Human Blueprint: David C. Geary on Evolution, Sex Differences, and the Future of Intelligence

Welcome to Superhumanize. Today, we’re diving deep with one of the world’s leading minds in cognitive and evolutionary psychology—Professor David C. Geary. A Curators’ Distinguished Professor at the …

Published on 6 months, 3 weeks ago

Unlocking Female Longevity: Kayla Barnes on Cutting-Edge Biohacks for Women’s Health

Imagine a future where women not only defy aging but redefine it entirely. Today, I'm thrilled to delve into the forefront of female biohacking and longevity with a true pioneer in the field, Kayla B…

Published on 7 months, 4 weeks ago