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Meet Your Future Self. Use Mindset To Reach Your Goals - Ep: 014
Season 1 Episode 14
In today’s episode, I explain how to use your Future Self to help you reach your goals faster and easier. Plus, I have a gift for you! Sign up for m…
5 years, 8 months ago
Four Simple Strategies You Can Use Today To Help Manage Stress And Feel Better - Ep: 013
Season 1 Episode 13
Today’s episode I give you four strategies plus a bonus strategy for how to deal with stress. We’re all stressed, and these tips will help you manage…
5 years, 8 months ago
How Can I Be a Coach? I’m a Hot Mess - Ep: 012
Season 1 Episode 12
In this episode, I answer the question “How can I be a life coach when my life is a mess?” It’s a worry I hear a lot from aspiring coaches. Let’s put…
5 years, 8 months ago
How Your Thoughts Create Your Results - Ep: 011
Season 1 Episode 11
In this episode, we talk about The Model. It’s a way of explaining exactly why you have the results that you have and how your thoughts, feelings and…
5 years, 9 months ago
Levels of Learning - Ep: 010
Season 1 Episode 10
In this episode, we talk about the Levels of Learning. The Levels of Learning are a tool to help you understand why it can be painful learning someth…
5 years, 9 months ago
Be Do HAVE - Ep: 009
Season 1 Episode 9
In this episode, we talk about the final pillar of my Confident Coaches Success Framework. I unravel the Be-Do Have principle that you can start usin…
5 years, 9 months ago
Not All Actions Are Created Equal - Ep: 008
Season 1 Episode 8
In this episode, we talk about the fourth pillar of my Confident Coaches Success Framework. We’re focussing on the quality of the action that you tak…
5 years, 9 months ago
Your Feelings Are Your GPS - Ep: 007
Season 1 Episode 7
In this episode, we talk about the third pillar of my Confident Coaches Success Framework. We’re focussing on your emotions and you’re going to learn…
5 years, 9 months ago
Your Thoughts Are Powerful - Ep: 006
Season 1 Episode 6
In this episode we talk about the second pillar of my Confident Coaches Success Framework. We’re focussing on your thoughts and how powerful they are…
5 years, 10 months ago
Accept What Is - Ep: 005
Season 1 Episode 5
In this episode I introduce my five-part Confident Coaches Success Framework. We dive more deeply into the first pillar, and 3 aspects of acceptance.…
5 years, 10 months ago