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Go To on Interpreting Discomfort
Season 1 Episode 115
It can be really hard to interpret the signals our bodies send us. Does stress mean we should run? Does discomfort mean something is going…
2 years, 6 months ago
Going Deep with Rich Roll on Change
Season 1 Episode 159
Starting in college and not stopping until long after law school, Rich Roll regularly, deliberately, got black out drunk. He is now a widely…
2 years, 6 months ago
Thanks For Being Here Sherri's Wedding Letter to her Son Colton
Season 1 Episode 86
Sherri Coale wrote a deeply-felt “you got this” letter to her son Colton in the days before his wedding. She was certain that if she tried …
2 years, 6 months ago
Go To on How To Talk about Climate
Season 1 Episode 114
A bit of insight on word choice and climate conversations, culled from a piece by John Marshall at Potential Energy Coalition.
To …
2 years, 6 months ago
Going Deep with Mary Louise Kelly on Parenting Choices
Season 1 Episode 158
Mary Louise Kelly (host of NPR’s All Things Considered) has been doing some reflecting. What choices did she make and how do they look now,…
2 years, 6 months ago
Thanks For Being Here For the Love of Marshy
Season 1 Episode 85
Shana Moore’s eulogy is a love letter to her very special mom Marcia Livesay McLean, AKA “Marshy”. Getting to grow up with a mom who is t…
2 years, 6 months ago
Go To Quick Hit with Rainn Wilson on Envy
Season 1 Episode 113
Talk about a Go To thought…here is a clip from an on stage conversation with Rainn Wilson about living and dying by comparison.
Thank you t…
2 years, 6 months ago
Going Deep with Rainn Wilson on Spirituality
Season 1 Episode 157
Rainn Wilson (who you might know as Dwight Schrute) is making a serious call for a spiritual revolution based on joy, acts of service and be…
2 years, 6 months ago
Thanks For Being Here Shelley's College Send-off Letter to Zoe
Season 1 Episode 84
When her daughter Zoe was departing for college, Shelley Russell wrote her this gorgeous, poetic (and funny) letter. It honors all that the …
2 years, 6 months ago
Go To on Grief
Season 1 Episode 112
My friend Jennie just lost her friend Katie, which of course makes me think about my friend Liz, who died almost 8 years ago now. To make a…
2 years, 6 months ago