Podcast Episodes

UAE Team Emirates 2025 Preview

Season 5 Episode 170

In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the best team of the 2024 season, UAE Team Emirates.

This show is spon…

1 year, 7 months ago

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How Aike Visbeek Plans with Biniam Girmay | Goal Setting Masterclass | JOIN Masterclass #4

Season 5 Episode 169

In this episode of the Masterclass series Patrick and Jim are joined by Aike Visbeek, performance manager at Intermarché - Wanty, to talk about goal …

1 year, 7 months ago

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Soudal Quick-Step 2025 Preview

Season 5 Episode 168

In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 team of Soudal Quick-Step.

This show is sponsored by JOIN Cyc…

1 year, 7 months ago

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Cofidis 2025 Preview

Season 5 Episode 167

In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 men's team of Cofidis.

This show is sponsored by JOIN Cycling…

1 year, 7 months ago

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How to be Aero on the Bike ft. Red Bull’s Jonny Wale | JOIN Masterclass #3

Season 5 Episode 166

In this episode, Patrick Broe sit down with Jonny Wale, former (track)cyclist and technical performance manager  at RedBull - BORA - hansgrohe. They …

1 year, 7 months ago

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Team Jayco AlUla 2025 Preview

Season 5 Episode 165

In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 men's team of Team Jayco AlUla.

This show is sponsored by JOI…

1 year, 7 months ago

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Decathlon AG2R La Mondiale 2025 Preview

Season 5 Episode 164

In the second team preview of the 2025 season Patrick and Benji discuss Decathlon AG2R La Mondiale.

This show is sponsored by JOIN Cycling. Lanterne R…

1 year, 7 months ago

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What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2

Season 5 Episode 163

In this episode, Patrick Broe and Jim van den Berg, CEO of JOIN Cycling, sit down with Dr. Tim Podlogar, former nutritionist for BORA - hansgrohe and…

1 year, 7 months ago

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Lidl-Trek 2025 Preview

Season 5 Episode 162

In the first team preview of the 2025 season Patrick and Benji discuss the men's Lidl-Trek team.

This show is sponsored by JOIN Cycling. Lanterne Roug…

1 year, 7 months ago

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How to Analyse Your Cycling Performance ft. Leading Scientist David Bailey | JOIN Masterclass #1

Season 5 Episode 161

In this episode Patrick Broe and Jim van den Berg, CEO of JOIN Cycling, sit down with David Bailey, Head of Performance Support at Israel Premier-Tec…

1 year, 8 months ago

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