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Are you Sleeping Enough? The Risks of Poor Sleep as we Age.
Are you Sleeping Enough? The Risks of Poor Sleep as we Age.

Season 8 Episode 259

In this episode of Boomer Banter, Wendy Green dives deep into the often elusive and much-needed state of sleep. Teaming up with the insightful Marie …

2 months, 3 weeks ago

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Preventing Cognitive Decline Through Movement: What Works and Why
Preventing Cognitive Decline Through Movement: What Works and Why

Season 8 Episode 258

In this episode, Wendy Green and Dr. Tom Gilliam turn the spotlight on our brains and how to keep them fit as we age. Wendy starts the episode with s…

3 months ago

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Got Questions About Growing Older? We’ve Got Answers!
Got Questions About Growing Older? We’ve Got Answers!

Season 8 Episode 257

In this heartfelt and wide-ranging episode, listeners sent in deeply personal questions — and Wendy responds with honest, compassionate insight. From…

3 months, 1 week ago

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Don't Count Yourself Out: How to Build a Dream Business After 50
Don't Count Yourself Out: How to Build a Dream Business After 50

Season 8 Episode 256

Aging can sometimes feel like a never-ending game of dodgeball, where you’re dodging responsibilities, expectations, and the occasional existential c…

3 months, 2 weeks ago

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When Purpose Finds You: Lessons in Listening and the Paths that Shape Us
When Purpose Finds You: Lessons in Listening and the Paths that Shape Us

Season 8 Episode 255

Boomer Banter is back with another encouraging episode where we unpack the idea of ‘purpose’ in our lives.

Wendy Green, dives deep into why so many o…

3 months, 3 weeks ago

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Playful Aging: Discovering Fun Beyond the Shoulds
Playful Aging: Discovering Fun Beyond the Shoulds

Season 8 Episode 254

Aging can feel like a wild ride, right? There’s so much chatter about how to do it ‘well’—drink water, exercise, or give up all the fun stuff like ch…

4 months ago

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The Art of Aging Well: Lessons from her 100+ Year Old Friend
The Art of Aging Well: Lessons from her 100+ Year Old Friend

Season 8 Episode 253

In this episode of Boomer Banter, Wendy Green sits down with Merilyn Simonds as she shares her heartwarming and enlightening friendship with the incr…

4 months ago

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How to Let Go and Move On: A Guide to Meaningful Downsizing
How to Let Go and Move On: A Guide to Meaningful Downsizing

Season 8 Episode 252

So, here’s a thought: how do we navigate our relationship with all the stuff we’ve got lying around?

Today I will share my thoughts about just that! …

4 months, 1 week ago

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Text Messages to My Sons: Finding Connection, Purpose and Healing
Text Messages to My Sons: Finding Connection, Purpose and Healing

Season 8 Episode 251

Wendy Green, the delightful host of Boomer Banter, dives deep into the heart of familial connection in this episode with Tammy Cohen, a passionate au…

4 months, 2 weeks ago

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Finding Purpose in Travel: Bras, Bonds, and Banter!
Finding Purpose in Travel: Bras, Bonds, and Banter!

Season 8 Episode 250

We’re celebrating our 250th episode with a focus on travel and connection today!

Our guest, Talek Nantes, is all about blending adventure with purpo…

4 months, 3 weeks ago

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