Podcast Episodes
Back to Search368 - What Paragliding Off A Swiss Mountain Taught Me About Fear
Episode 368
It's not every day that you get to paraglide off a mountain in the Swiss Alps. Today's episode explains what this wild experience was like while offering a few profound insights on the concept of fea…
Published on 3 years, 3 months ago
367 - You Can Do It Right or You Can Do It Twice
Episode 367
In our excitement to achieve goals like recovery, sometimes we make the mistake of rushing in without thinking things through. This usually causes bursts of progress and excitement, followed by frust…
Published on 3 years, 3 months ago
366 - The 3 Obscure Withdrawal Symptoms of Porn Addiction
Episode 366
Recovery has its classic withdrawal symptoms, regardless of the addiction. But porn addiction also has unique withdrawal symptoms that are not commonly discussed. Today's episode provides 3 obscure w…
Published on 3 years, 3 months ago
365 - Cole Zick (Moral Revolution) on Going 18 Months Without Sex In His Marriage, Practical Ways To Discuss Sex With Your Kids, and Healthy Sexuality
Episode 365
Cole Zick is passionate about seeing the church come together to be effective and thrive in every area of life. He and his wife Caitlin currently serve as directors of Moral Revolution in Redding, Ca…
Published on 3 years, 3 months ago
364 - 6 Classic Mistakes Men Make In Recovery
Episode 364
Today's episode explores 6 class mistakes that men make when recovering. Avoiding these mistakes along will put you in the top 1% of people recovering and significantly accelerate the healing journey…
Published on 3 years, 3 months ago
363 - How To Handle Anger Without Getting Angry
Episode 363
Anger is the emotion men are given the most permission to express. While anger is in fact a healthy emotion, we must ensure that we are handling it appropriately, specifically in a way that is neithe…
Published on 3 years, 3 months ago
362 - How To Nip Trauma In The Bud
Episode 391
One of the greatest learning experiences from trauma of the past is preventing future traumas from having the same impact. Today's episode explains practical steps that we can take to prevent present…
Published on 3 years, 3 months ago
361 - How To Identify Trauma From The Past Without Fabrication
Episode 361
Some research suggests that up to 50% of our memory is fabricated. Why? Because we feel the need to insert details that will evoke the same level of emotional response we had in the initial incident.…
Published on 3 years, 3 months ago
360 - Harry Potvin on Surviving Multiple Suicide Attempts, Body Dysmorphia, and Dealing With Comparison In The Digital Age
Episode 360
Harry is a former varsity swimmer turned mental health advocate and the host of The Mental Corner Podcast; a podcast where he brings on guests from all walks of life to discuss the good, the bad and …
Published on 3 years, 3 months ago
359 - How To Become More Vulnerable Without Becoming More Weird
Episode 359
Vulnerability has two dark sides: fake vulnerability (where someone shares "vulnerably" but it doesn't actually cost them anything) and over-vulnerability (where someone shares at a level that is ina…
Published on 3 years, 3 months ago