Podcast Episodes
Back to Search577 - Recovering From Burnout
Episode 580
Burnout is a common experience in today's world, especially among men. This episode aims to redefine burnout based on energy expenditure and prioriti…
2 years, 8 months ago
576 - Cocaine or Porn? The Surprising Similarities Between 2 Seemingly Opposite Addictions
Episode 579
Some research suggests that a brain addicted to cocaine looks similar to a brain addicted to porn. Today's episode explores this correlation, identif…
2 years, 8 months ago
575 - Chris Wilson on Building A Porn-Free Body, Why Movement Is So Key, and Striking Work-Life Balance
Episode 575
Chris Wilson is a lifelong fitness and health advocate. With nearly 25 years of experience in the fitness industry, Chris has worked alongside and le…
2 years, 8 months ago
574 - Why Edging Is Just As Bad As Relapsing
Episode 578
The age old question is "does it count if it's only XYZ"? Today's episode explains why splitting hairs about what constitutes a relapse is never mean…
2 years, 8 months ago
573 - Pornography Is A Vampire
Episode 577
This episode explains why keeping things hidden only makes the problem worse, and why bringing things to light is so liberating. Porn, and anything s…
2 years, 8 months ago
572 - Eating Disorders & Porn Use – Not Just A Female Problem
Episode 576
Today's episode explores the link between eating disorders and porn consumption in males, based on a recent study that shows a surprisingly strong co…
2 years, 8 months ago
571 - Rekindling Old Flames: How To Revive Lost Friendships
Episode 570
Today's episode talks about the significance friendship plays in recovery and why it is never too late to turn a friendship around, no matter how far…
2 years, 8 months ago
570 - Ben Owen on Stopping Self-Sabotage, Silencing Your Inner Enemy, and Why Momentum Is Mission Critical
Episode 570
Benjamin Owen is a personal and professional mens coach who is co founder of the Awakened Man Project. A father, entrepreneur and a guide to men like…
2 years, 8 months ago
569 - How Do You Correct People That Think Porn is OK?
Episode 569
In this podcast episode, Sathiya Sam shares personal experiences and insights regarding how to approach conversations with people who have different …
2 years, 8 months ago
568 - Measuring Invisible Progress
Episode 568
In this podcast episode, Sam discusses the importance of measuring invisible progress in various areas of life, such as personal growth, finances, re…
2 years, 8 months ago