Podcast Episodes
Back to Search579 - Eliminate Victim Thinking Once and For All
Episode 583
Victim thinking is the greatest inhibitor of growth – whether it is professional, personal or otherwise. Many struggle to recovery from sexual misbehavior because their victim thinking has kept them …
Published on 2 years, 5 months ago
578 - Should Others Be Reading My Journal?
Episode 582
Journaling is a fundamental building block of recovery. One of its greatest benefits is the privacy it offers while processing deeply personal items. Today's episode explains how others should be inv…
Published on 2 years, 5 months ago
577 - Recovering From Burnout
Episode 580
Burnout is a common experience in today's world, especially among men. This episode aims to redefine burnout based on energy expenditure and priorities, offering insights on how to get out of burn ou…
Published on 2 years, 5 months ago
576 - Cocaine or Porn? The Surprising Similarities Between 2 Seemingly Opposite Addictions
Episode 579
Some research suggests that a brain addicted to cocaine looks similar to a brain addicted to porn. Today's episode explores this correlation, identifying commonalities amongst both the cause and the …
Published on 2 years, 5 months ago
575 - Chris Wilson on Building A Porn-Free Body, Why Movement Is So Key, and Striking Work-Life Balance
Episode 575
Chris Wilson is a lifelong fitness and health advocate. With nearly 25 years of experience in the fitness industry, Chris has worked alongside and learned from leaders in the industry such as Charles…
Published on 2 years, 6 months ago
574 - Why Edging Is Just As Bad As Relapsing
Episode 578
The age old question is "does it count if it's only XYZ"? Today's episode explains why splitting hairs about what constitutes a relapse is never meant to be the focus in recovery. Rather, we want to …
Published on 2 years, 6 months ago
573 - Pornography Is A Vampire
Episode 577
This episode explains why keeping things hidden only makes the problem worse, and why bringing things to light is so liberating. Porn, and anything shameful in our lives, functions as a vampire: it c…
Published on 2 years, 6 months ago
572 - Eating Disorders & Porn Use – Not Just A Female Problem
Episode 576
Today's episode explores the link between eating disorders and porn consumption in males, based on a recent study that shows a surprisingly strong correlation between the two. Porn consumption often …
Published on 2 years, 6 months ago
571 - Rekindling Old Flames: How To Revive Lost Friendships
Episode 570
Today's episode talks about the significance friendship plays in recovery and why it is never too late to turn a friendship around, no matter how far gone it may seem.
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Published on 2 years, 6 months ago
570 - Ben Owen on Stopping Self-Sabotage, Silencing Your Inner Enemy, and Why Momentum Is Mission Critical
Episode 570
Benjamin Owen is a personal and professional mens coach who is co founder of the Awakened Man Project. A father, entrepreneur and a guide to men like him want to win the battle against their inner en…
Published on 2 years, 6 months ago