Podcast Episodes
Back to SearchThe MIND Diet For Eye Health
Season 7 Episode 1
Your eyes are not separate from your brain. Indeed, they are part of the same system. That is why we take nutrition seriously when we talk about prot…
4 months, 2 weeks ago
Nutrition That Protects Vision And Memory
Season 6 Episode 24
We connect the dots between brain health and vision, showing how diet, the gut–brain axis, and key nutrients protect memory and eyesight. We share ev…
5 months ago
Why Testing Your Vitamin D Can Safeguard Your Sight
Season 6 Episode 24
We explain why vitamin D3 matters for eye health, where research points across dry eye, glaucoma, macular degeneration, diabetic retinopathy, and cat…
5 months, 2 weeks ago
Natural Ways To Help Prevent And Manage Cataracts
Season 6 Episode 23
We explore why cataracts form, what your lens needs to stay clear, and how diet, supplements, and habits can reduce risk and improve outcomes before …
5 months, 4 weeks ago
How Hyaluronic Acid Protects Your Vision And Eases Dry Eye
Season 6 Episode 23
Dry, gritty, or burning eyes don’t have to be your “new normal.” We take a deep, practical look at hyaluronic acid—what it is, why your eyes love it,…
6 months, 2 weeks ago
The Eye’s Master Antioxidant: How Glutathione Protects Sight And Slows Aging
Season 6 Episode 22
Dr. Grossman explores why he believes that glutathione is the eye’s master antioxidant. He discusses how to restore it with food and supplements to p…
6 months, 4 weeks ago
Why I Take Resveratrol And Ubiquinol Every Day For Eye And Heart Health
Season 6 Episode 21
Vision declines quietly, long before most of us notice it. We pull back the curtain on two daily supplements—resveratrol and ubiquinol—that work at t…
7 months, 1 week ago
Discover How A Little-Known Nutrient May Slow Retinal Degeneration And Preserve Vision - About Tudca
Season 6 Episode 20
In this episode, we explore tudca, a promising neuroprotective nutrient that may help preserve photoreceptors and stabilize visual signaling across s…
7 months, 3 weeks ago
A Gentle Lid Scrub for Dry Eye, Blepharitis and Lid Hygiene
Season 6 Episode 19
Anyone who suffers from blepharitis or dry eye can benefit from a twice-daily lid cleaning. Dr. Marc Grossman explains why clean eyelids are importan…
8 months, 1 week ago
Cataracts and Cataract Surgery: Holistic Approaches
Season 6 Episode 18
Cloudy vision and glare don’t have to dictate your life—Dr. Marc Grossman, integrative optometrist and acupuncturist, reveals practical ways to under…
8 months, 3 weeks ago