Podcast Episodes
Back to SearchProtect Your Eyes from Sun Damage: 10 Tips From A Holistic Optometrist
Season 1 Episode 8
Radiation from the sun causes cataracts and macular degeneration. What kind of sunglasses should you use? Is there a difference? Sunglasses aren't the only way to protect your eyes. Certain foods and…
Published on 5 years, 2 months ago
Glaucoma: Preserving Vision with Natural Approaches
Season 1 Episode 8
Glaucoma damages the optic nerve, causing tunnel vision. This "silent thief" slowly steals vision and may go unnoticed without regular eye exams. Conventional glaucoma treatments are limited. Medicat…
Published on 5 years, 3 months ago
Natural Approaches to Help Prevent Macular Degeneration
Season 1 Episode 7
Macular Degeneration can severely damage vision. Are there any lifestyle changes you could make to help prevent it? What does the research show? Learn about natural approaches such as diet and target…
Published on 5 years, 3 months ago
Help Protect Your Children's Eyes and Vision
Season 1 Episode 6
How can you help protect your child's eyes? Children are staring at screens more than ever. What negative side-effects can excessive screen time have? How can you guide your child in reducing screen …
Published on 5 years, 3 months ago
Sunlight is Good For Your Eyes: 10 Natural Eye Care Tips
Season 1 Episode 4
Did you know that sunlight can be good for your eyes? How much sunlight is safe? Dr. Marc Grossman covers 10 natural ways to show your eyes some love. Which posture habits help your eyes? The Mediter…
Published on 5 years, 3 months ago
10 Tips To Healthier Eyes: Daily Hygiene to Help Your Eyes
Season 1 Episode 3
If you want to have healthier eyes, you must give your eyes attention every day. Dr. Marc Grossman discusses ten simple eye habits. Our eyes did not evolve for extended close-up work. However, we spe…
Published on 5 years, 4 months ago
Top 10 Eye Nutrients: Foods and Nutrients that Fight Eye Disease
Season 1 Episode 2
Did you know that certain nutrients can help improve eye health? Dr. Grossman shares his top 10 nutrients, including foods rich in each nutrient. Scientific research backs up this top-ten list: Carot…
Published on 5 years, 4 months ago
My Personal Story - Why Dr. Grossman Focused on Natural Vision Care
Season 1 Episode 1
Dr. Marc Grossman is a respected holistic optometrist and licensed acupuncturist. When he was prescribed eyeglasses as a child, he got the standard treatment: increasingly stronger lenses. Can our us…
Published on 5 years, 4 months ago