Podcast Episodes
Back to SearchE165. How to get your newborn to sleep
Episode 165
How to get your newborn to sleep Midwife Pip and Calm and Bright Sleep give you all the answers.
The realities of sleep with a newborn often just don…
2 years, 1 month ago
E164. BITESIZE | What is Hypnobirthing?
Episode 164
This Bitesize Clip is taken from Episode 15... To listen to the full episode go back and listen to Episode 15.
What is Hypnobirthing?
Google anything t…
2 years, 1 month ago
E163. Why you should be optimising your health before pregnancy
Episode 163
Why you should be optimising your health before pregnancy
With Kathy Whyte
Preconception health is so often forgotten or kept really surface level but …
2 years, 2 months ago
E162. BITESIZE | How to have a Positive C-Section
Episode 162
This Bitesize Clip is taken from Episode 4... To listen to the full episode go back and listen to Episode 4.
How to have a positive Caesarean Birth
Cur…
2 years, 2 months ago
E161. Self Care Secrets You Need To Know
Episode 161
Self-care secrets mums need to know With Emma Benyon
I feel like the term self-care has become a bit of a buzz word, we hear it everywhere and yet for…
2 years, 2 months ago
E160. BITESIZE | Improve Your Pelvic Floor Health by doing these things
Episode 160
This Bitesize Clip is taken from Episode 6... To listen to the full episode go back and listen to Episode 6
Your Pelvic Floor Health
This week I am del…
2 years, 2 months ago
E159. Hyperemesis Solved!
Episode 159
The truth behind hyperemesis in pregnancy With Lindsay Salmon
One of the most debilitating and under supported areas of pregnancy has to be hyperemesi…
2 years, 2 months ago
E158. BITESIZE | What it's like being an elite athlete and pregnant.
Episode 158
This Bitesize Clip is taken from Episode 8... To listen to the full episode go back and listen to Episode 8
I am honoured to be joined on this week’s …
2 years, 3 months ago
E157. Natural Ways to Prepare and Encourage Labour
Episode 157
Natural ways to prepare and encourage labour With Midwife Pip
Due date pressure is so unhelpful, in this solo episode I talk you through why putting p…
2 years, 3 months ago
E156. Do these things to improve you babies mental health
Episode 156
How you can influence your baby’s mental health and development
With Dr Amanda Gummer amanda@goodplayguide
Building close relationships and bonding …
2 years, 3 months ago