Podcast Episodes
Back to SearchE115. The Early Days and Sleep with a New Baby
Episode 115
The Early Days and Sleep with a New Baby with Cat Cubie & Sarah Carpenter
…. And just like that you are home with your new baby and now what?
All the…
3 years, 1 month ago
E114. How exercise aids your psychological birth preparation
Episode 114
How exercise aids your psychological birth preparation With Carla Meijen
Giving birth is often compared to a marathon, a long journey that requires gr…
3 years, 1 month ago
E113. Packing your hospital birth bag with Midwife Pip
Episode 113
Packing Your Hospital Bag With Midwife Pip
As you get towards your estimated due date one of the things that often crops up is when to and what to pac…
3 years, 1 month ago
E112. What you need to know about Ultrasound Scans in Pregnancy
Episode 112
What you need to know about Ultrasound Scans in Pregnancy Alison Ball
We have all heard about ultrasound scans for pregnancy but do you really underst…
3 years, 1 month ago
E111. The importance of creating your birth environment with Midwife Pip
Episode 111
The importance of creating your birth environment with Midwife Pip
Sometimes birth environment is considered a bit of an optional ad-on, a ‘nice if yo…
3 years, 2 months ago
E110. Mindfulness for Pregnancy and Motherhood
Episode 110
Mindfulness for Pregnancy and Motherhood with Sophie Fletcher
Pregnancy and motherhood are wonderful, crazy times of significant change In our lives, …
3 years, 2 months ago
E109. Diastasis Recti and Doming in Pregnancy and Postpartum
Episode 109
Diastasis Recti and Doming in Pregnancy and Postpartum with Aby Tobin
If you have heard of diastasis recti in pregnancy or the postpartum then you hav…
3 years, 2 months ago
E108. Make Your Baby Laugh to Improve Their Development
Episode 108
The importance of laughter for baby’s development with Dr Caspar Addyman
The sound of a little baby giggle has to be one of the best sounds ever, it …
3 years, 2 months ago
E107. How Play Supports Your Childs Development
Episode 107
As I mum, I completely understand the want to play with your little one in a way that will help them to learn, thrive and meet all their developmenta…
3 years, 2 months ago
E106. Lucy’s experience through Pregnancy and the Postpartum
Episode 106
Lucy’s experience through Pregnancy and the Postpartum
Lucy West
Pregnancy, birth and the postpartum are times of huge physical and psychological chang…
3 years, 3 months ago