Podcast Episodes
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#172: Personalized Nutrition & Motherhood - Elizabeth Peshia
Elizabeth Peshia, MS, RD. is a mom to 4 boys and has had Type 1 diabetes for 25 years. She is passionate about helping others with and without diabet…
2 years, 8 months ago
#171: Embracing Intentional Diabetes Goal-Setting In 2024
Are fleeting resolutions a thing of the past in your life with diabetes? Get ready to turn the page and embrace intentional goal-setting that can rev…
2 years, 8 months ago
#170: Diabetes Non-Negotiables - Part 1 - A1C
Diabetes Non-Negotiables" is a new series on this podcast where I discuss my non-negotiables. These are the things that I don't allow to affect me bo…
2 years, 8 months ago
#169: Blood Sugars, Barbells, & Diabetes Oh My - Christiana Purves
Christiana is a Fitness Muscle & Glamour (FMG) pro athlete with a passion for coaching Type 1 Diabetics to build muscle and insulin sensitivity. Chri…
2 years, 8 months ago
#168: A Collegiate Athlete's Guide to Life After College - Anthony Agazarm
Former Ohio State University wrestler Anthony Agazarm gives an inside look into the life of a competing at a high level collegiate and how his manage…
2 years, 9 months ago
#167: 10 Ways To Improve Your A1C
Are you prepared to shift your perspective and make diabetes your ally instead of your enemy? Join me, as I share my 10 key strategies that have shap…
2 years, 9 months ago
#166: Why is Diabetes Challenging?
Are you ready to challenge the narrative that managing diabetes hinges solely on your A1C numbers? The reality is that your A1C only paints a small p…
2 years, 9 months ago
#165: The Unspoken Truth About Our Food - Dietitian Kelly Schmidt
Ready to unlock the power of nutrition to manage your diabetes better? Fellow Type 1 Diabetic and Dietitian Kelly Schmidt is back for another episode…
2 years, 9 months ago
#164: Bonus Episode - How to Crush Thanksgiving?
Thanksgiving edition: Have you ever wondered how to navigate family gatherings, large parties, holidays, etc.? Well, find out my 5-step strategy for …
2 years, 9 months ago
#163: Bonus Episode - Vulnerability with Diabetes - Dominic Stone
Prepare to be deeply moved, as we explore the raw and personal journey of Dominic Stone, a nine-year veteran of diabetes. We navigate through his emo…
2 years, 10 months ago