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Meditation : Self Compassion (10 min)
Season 1 Episode 21
Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this short break…
5 years, 5 months ago
20 : Reinventing Masculinity with Compassion and Connection with Ed Adams & Ed Frauenheim
Season 1 Episode 20
"Liberating masculinity is not a product. It's a process of growing up and a process of growing down. Growing up is having life experiences. Growing …
5 years, 5 months ago
19 : Meditation : Meeting Yourself Where You Are Right Now With Self Compassion
This is a practice that invites you to stop and meet yourself in the only moment you have to live your life, right here, right now. In this moment.
I…
5 years, 5 months ago
18 : Life after Google, Private vs Public Value & Portuguese Chicken with Paul Somers
Season 1 Episode 18
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. …
5 years, 5 months ago
Meditation - Practice Just Being
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho an…
5 years, 6 months ago
17: Checking in with Keith Horan and The Mindfulness Community
Season 1 Episode 17
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. …
5 years, 6 months ago
Meditation : Train Your Mind To Spot Opportunity & Take Action
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho an…
5 years, 6 months ago
16 : My Dad's Thoughts on Money & the FIRE Movement with Val Coelho (Part 2)
Season 1 Episode 16
“One of the best things that you can do for your financial independence is to look at what's out there that is sustainable, that you can make a good …
5 years, 6 months ago
Meditation : Guided Body Scan (15 Minutes)
Our body is constantly giving us rich information (raw data) about what’s going on inside us; what we’re feeling. If we pay attention, we can use tha…
5 years, 7 months ago
15 : Leaving Google For a Career In Sustainability and a 3 Month Break with Julia Li (Part 1)
Season 1 Episode 15
“There's also this idea of neuroplasticity. It's something we talk a lot about in mindfulness, which is that you have the power to change your brain …
5 years, 7 months ago