Podcast Episodes
Back to SearchYour Anxiety Plan: Parts Work, Internal Family Systems, & Why Questions. Britt Frank LSCSW SEP
Season 1 Episode 246
Talking to Britt Frank a year ago was not only one of my favorite podcasts ever, it was a revelatory moment for me concerning trauma. I loved the way…
1 year, 2 months ago
ADHD, ADD, Autism, Aspergers, Dyslexia, Tourette’s & Bipolar. Hope and Tools for Neurological Conditions. Dr Robert Melilo. Functional Neurologist
Season 1 Episode 245
Is it nature or nurture? Genetics or epigenetic? That is a core part of my discussion today with world renowned brain and childhood neurological dis…
1 year, 3 months ago
Reduce Hip Fracture Risk by 50%, Nutrition for Your Bones, & Why Osteoporosis is Starting Earlier. Dr Sandra Iuliano Phd.
Season 1 Episode 244
Let food be thy medicine. This has been known for thousands and thousands of years. And yet somehow we have let Big Food and their toxic processed fo…
1 year, 3 months ago
Thyroid Health Overwhelm? Hashimoto’s, T3, T4, rT3, Thyroid Antibodies? Practical Tools that Help. Prof Sindeep Bhana MD (rebroadcast)
Season 1 Episode 243
At least 60% of the biological audits I conduct find an underperforming, or lazy thyroid. Which is bad news for metabolism, weight gain, energy and s…
1 year, 3 months ago
The Greatest Health Crisis. Humanity’s Mental Health & Performance Abyss. There are NEW Tools and a NEW Hope. Dr Jeoff Drobot NMD (rebroadcast)
Season 1 Episode 242
It’s a new year, so I want to begin with new hope. Mental health and performance is in an abyss I have never seen before. Brain fog, memory problems,…
1 year, 3 months ago
Cognoscopy! What? Your Mental Performance Science Backed Score. How is Your Brain? Dr Dale Bredesen MD (rebroadcast)
Season 1 Episode 241
I believe in knowing your data. Knowing your numbers, because they are objective sign posts that guide us into targeted action, making medicine perso…
1 year, 4 months ago
Stem Cell Masterclass: Why YOU need them, & How to Enhance and Mobilize Stem Cells. Christian Drapeau: Stem Cell Scientist
Season 1 Episode 240
Stem cells are the key to your longevity. These miracles of life are what repair and rejuvenate everything about you biologically, creating “new” org…
1 year, 4 months ago
Hair & Scalp Health: Balding, Thinning, Greying. Why Your Hair is Important & What You Can Do! Dr Alan Bauman, MD ABHRS
Season 1 Episode 239
Are you listening to your scalp? Because what is going on your head, and how your hair feels is at the crux of your hair health and your chances of h…
1 year, 4 months ago
Bone Health Masterclass: Adults, Children, Osteoporosis, Osteopenia & Why Your Childhood Lifestyle is Crucial for Bone Health. Prof Belinda Beck PhD.
Season 1 Episode 238
Your bones are the pillars of what it means to be “strong for life”, and there are few things are as important for health span and longevity as the s…
1 year, 4 months ago
Why You Battle To Change Your Health Habits & Irrational Wellness Decisions Explained. Prof Dan Ariely Ph.D.
Season 1 Episode 237
When it comes to health, we can get stuck in the details, the specifics, the data, the tests, the supplements, the diets. But above all of that is yo…
1 year, 5 months ago