Podcast Episodes

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Fat Loss Revolution: Ditch Visceral Fat, Master Metabolism, and Decode GLP-1 Agonists with Adonis Saremi, MD

Season 1 Episode 286

We have to be more careful with our language and ask more clearly - are we aiming for weight loss or fat loss? As they say, it starts at home, so I a…

5 months ago

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Unlock Your Skin's True Potential: Revolutionary Holistic Health Secrets, No-Frills Skincare Strategies, and Full-Body Wellness Wisdom from Dermatologist Mary Mina, MD

Season 1 Episode 285

Dr Mary Mina is the first dermatologist I have had on the show. Why? Because I am recently seeing more and more skin disease. What I value about Dr M…

5 months, 1 week ago

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Unlocking the True Secrets of Longevity: Cutting Through the Hype with No-Nonsense, Science-Backed Strategies from Elizabeth Yurth, MD

Season 1 Episode 284

Longevity is having a moment, from Bryan Johnson to glossy Netflix docs like Don’t Die, there’s a lot of glitz and glam in and around the longevity s…

5 months, 2 weeks ago

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Break Free from Grind Culture: How Daily Connections, Mindset Shifts, and Community Power Transform Your Health – Veteran Marine Raider Nick Koumalatsos Challenges Modernity’s Status Quo

Season 1 Episode 283

How often do you see your best friend? Once a week? Once a month? And what would it take to see them every single day? What would that mean to your l…

5 months, 3 weeks ago

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Unlock Hydrogen's Secret Power: How This Overlooked Molecule Fights Chronic Inflammation, Balances Hormones, and Supercharges Your Health – Exclusive Insights from Self-Taught Pioneer Alex Tarnava

Season 1 Episode 282

It’s people like Alex who are pushing and will continue to push the future of medicine and healthcare. Because of his curious and exploratory mind, A…

5 months, 4 weeks ago

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Holistic Dentistry Redefined: Safe Mercury Removal, Top Cavity Defences, and Bite Restoration Secrets with Dr. Ben Javid, DDS & Dr. Shawn Javid, DDS

Season 1 Episode 281

Too toxic for the dump but just fine for your mouth. Yes, that’s the logic of mainstream dentistry. But things are changing. As doctors Ben and Shawn…

6 months, 1 week ago

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Revitalizing Skin and Hormones Holistically: Busting Myths, Healing Leaky Barriers, and Embracing Legacy Medicine with Dr. Trevor Cates, ND

Season 1 Episode 280

Are you reading the ingredients in your skin creams, shampoos and soaps? If you are not, you need to start because the toxic compounds in everyday pe…

6 months, 2 weeks ago

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Conquering Addiction from the Inside Out: Trauma Rewiring, Gratitude's Neuro Power, and Permanent Recovery Habits with Robb Kelly, PhD

Season 1 Episode 279

What is addiction? There’s no easy answer there, and the science and understanding of addiction is continually changing. My guest today Robb Kelly ha…

6 months, 3 weeks ago

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Rebooting Your Brain: AI-Powered Hacks, Cognitive Tracking, and Defying Mental Decline with Dr. Reza Ghomi, MD, MSE

Season 1 Episode 278

Mental health and mental performance are plummeting. Having witnessed this dramatic decline over the past few years, I’ve believe it is my mission to…

6 months, 3 weeks ago

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Unlocking the Gut Microbiome's Hidden Secrets: Antibiotics' Lasting Dangers, Parkinson's Poop Predictors, and Mastery of Targeted Bacterial Strains with Martha Carlin, BS

Season 1 Episode 277

One course of antibiotics has the power to wipe out certain strains from your microbiome forever. Like everything in health, it’s all about dose and …

7 months ago

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