Season 1 Episode 264
It’s painful seeing so much sickness and ill-health. And one of the big reasons for so much sickness is the pain so many people’s guts are in. IBS, Chron’s disease and ulcerative colitis are becoming…
Published on 4 months, 2 weeks ago
Season 1 Episode 263
Guests don’t get as accomplished and credentials as Dr Robert Lufkin, a physician and medical school professor of the highest calibre with over 200 peer-reviewed scientific papers. And then he wrote …
Published on 4 months, 3 weeks ago
Season 1 Episode 262
Light is life. While everyone is obsessed with diet and exercise, they do not understand that we humans are fundamentally light beings and without the right light inputs, at the right times and expos…
Published on 5 months ago
Season 1 Episode 261
So, your cholesterol is high? The big question my guest today is asking is - does it even matter? Why this does matter so much is because Dave Feldman and his network of researchers are asking a fund…
Published on 5 months, 1 week ago
Season 1 Episode 260
Dr Patrick Porter is on a mission to better a billion brains, and he’s definitely bettered a few thousand brains with me here in Africa. BrainTap is a game-changing mental performance tool, and yet p…
Published on 5 months, 2 weeks ago
Season 1 Episode 259
Despite being the most studied supplement of all time, creatine is making a big resurgence. It’s been the hot topic in the health podcast space for the past year, as new scientific evidence is showin…
Published on 5 months, 4 weeks ago
Season 1 Episode 258
As much as I love and believe in the medical science and biohacks of the 21st century, there is wisdom and knowing that will be forever timeless. Whether my first passion Traditional Chinese Medicine…
Published on 6 months, 2 weeks ago
Season 1 Episode 257
“Health starts in the mouth”. It’s truer than people know. When oral issues can be correlated to about 80% of chronic disease, it may be the most critical area of health neglected by the public and m…
Published on 6 months, 3 weeks ago
Season 1 Episode 256
PUFAS, MUFAS and LUFAS. No, they’re not a new type of cereal or sponge for the shower, these are the types of dietary fats that will either make or break your metabolism. And the key here is where a…
Published on 6 months, 3 weeks ago
Season 1 Episode 255
The idea of living to 100 or longer but being as healthy as someone in their 30s is one I am both fascinated and hoping to achieve. And I believe at the core of this pursuit is data. But what data? W…
Published on 7 months ago
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