Podcast Episodes
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Understanding the importance of homeless shelters
There are many people who have never been to a homeless shelter.. These places are a vital resource to a large segment of our population. When I was …
5 years, 10 months ago
8 quick ways to showcase your skills
Did you know that your time in volunteer organizations says a lot about you? How many times have you been asked to lead a committee? These little thi…
5 years, 10 months ago
Public Health and the Economy. How the two are the same
\How many people are hearing about how you have to pick one side or the other? The economy? Your health? They are both connected. I spent 6 years as …
5 years, 10 months ago
Why being 'Twice as Good' is another way of saying 'you are outstanding'!
If you haven’t embraced this already, but if you operate under the philosophy that you have to be ‘twice of good’ to meet someone else’s standards, w…
5 years, 10 months ago
30s, 40s, 50s and Beyond.What I learned.pt. 2 (35 to 39, the exploration)
If the average male lives to the age 75 and the average female lives to the age of 76, ages 35 to 39 is the mid life portion of your life. At this …
6 years ago
30s, 40s, 50s and Beyond.What I learned.pt. 1 (30 to 34, the transition)
When I turned 30, I had just finished my first year of law school and was heading into my 2nd year. Over a year before, I was a Naval Officer statio…
6 years, 1 month ago
Living Jim Crow. A tale of two sisters
A social worker who worked for 20 years in Alaska.
A retired United States Marine Corps Sergeant Major.
Two sisters born and raised in Augusta, GA, sha…
6 years, 1 month ago
"Dare to be Dangerously Different" Info Series, part 1: 6 Footahs
Let me share with you the story of 6 dynamic professionals who were African American, women and all over 6 feet tall. They were professionally and af…
6 years, 2 months ago
Living with Jim Crow series: Interview with my mom, Part 2
Please tune in to the second part of my epic discussion with my personal Black History Icon, my mom, as she talks about her experiences growing up in…
6 years, 3 months ago
Living with Jim Crow series: Interview with my mom, part 1
You got to do this and you to do this; it was just the way we grew up. I just accepted the fact that we sat at the back of the bus, stand at the bac…
6 years, 3 months ago