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Dyl & Friends | #225 Andrew Russell: The best time to build a habit, Ice-baths & the 4 principles of resilience
Andrew 'Jack' Russell returns for his second time on Dyl & Friends!
Jack is one of the AFL industry leaders in High Performance Science. Currently hea…
2 years, 4 months ago
Minis | #77 Our take on the 'Enhanced Games' that nobody asked for
Big Sean, Handsome Darc and I go through our top fruits - I know it sounds boring, but the boys were fired up and one of us gets exposed. We also cha…
2 years, 4 months ago
Dyl & Friends | #224 Christian Petracca: 'Building a brand, finals disappointment & Dees forward line potential'
This week on Dyl & Friends I'm joined by 4x All-Australian & Melbourne Premiership superstar, Christian Petracca. It's Christian's second time on the…
2 years, 5 months ago
Minis | #76 I had a migraine and an icepack saved my life
Solo Mini this week!
There's a lot going on at the moment so I thought I'd sit down 1 on 1 with you to update you on everything!
We're going to Perth …2 years, 5 months ago
Dyl & Friends | #223 Sam Walsh: 'Dealing with outside noise', 'Having empathy for teammates' & 'You can't be ON all the time'
Welcome back to Dyl & Friends!
This week on the show I'm joined by Carlton star midfielder, Sam Walsh. I cannot speak highly enough of this guy - he i…
2 years, 5 months ago
Minis | #75 We're heading west to break the keep-ups record
Yeeeeeeeees. Minis. Yes.
Dyl. Moff. Darc. Zach. We're talkin' business.
WA is a go. We'll be running, we'll be golfing, we'll be doin' it all in March.…
2 years, 5 months ago
Dyl & Friends | #222 Emma Murray: '2024 Ins & Outs, Prioritising Growth & Accepting Discomfort'
Woweeeee we are back for 2024!!
Emma Murray returns for her 4th appearance on Dyl & Friends to kick off another year, because everyone needs a bit of …
2 years, 5 months ago
Minis | #74 Clubby staff keep embarrassing me in front of my guests
The boys (+ Mon) are BACK in studio today for a very fun life update.
I'm coming to WA!!!! DAF on tour!!!! Our first recordings of 2024 Darcy and Mof…2 years, 5 months ago
Minis | #73 New Year, New Man
WE'RE BAAAACK FOR 2024 FAM. Handsome Darcy, Moff and Mon are hanging out with me today to go through New Years Resolutions and talk about plans for t…
2 years, 5 months ago
Best of Sport 2023
Welcome back to Dyl & Friends Best Of Series! We're doing one big recap of the year that's been and in this instalment, we are hearing from the guest…
2 years, 6 months ago