Podcast Episodes
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The Weight Loss Zone Hypnosis for Winter Weight Management
This session helps you lose weight in winter, when many people crave carbs and comfort food. Adam helps this client to look at winter as the ideal ti…
3 weeks ago
Powerful Deep Sleep Hypnosis - Safe to Sleep
This is a session to help you feel that it's safe to sleep. It was created for a client who had difficulty sleeping after a traumatic event, so it us…
3 weeks, 1 day ago
The River of Renewal - Hypnosis to Release Shame and Change Old Habits
This is a session to help you finally let go of a habit or coping strategy that was formed or came back after a traumatic time. Adam uses a metaphor …
3 weeks, 2 days ago
Hypnosis to Stop Taking Rejection Personally and Protect Your Self-Worth
This is a session to help you stop taking rejection personally and to reframe rejection as useful information in order to be more discerning about wh…
3 weeks, 3 days ago
Hypnosis for Self-Trust to Level Up
This is a session all about trusting your own ability to get to the next level up. It uses a skyscraper metaphor where each level represents the next…
3 weeks, 3 days ago
Hypnosis for Slot Machines - Mechanical Parasites of Misery
Adam helped a client break a compulsion to play slot machines and gambling machines. Adam uses NLP submodalities to reduce colour and sound to reach …
3 weeks, 4 days ago
Hypnosis for Obsessive Urges - The False Flag and The House or Mirrors
Adam helped a client learn to perceive their attention to spots or blemishes and to check themselves in the mirror. Adam encourages them to think of …
3 weeks, 4 days ago
Nothing Left to Prove – Hypnosis for Freedom From Perfectionism
Adam helped a client to finally break the constant need to improve, perfect, and to get things right. If you have a feeling that whatever you do is n…
3 weeks, 5 days ago
New School Hypnosis for Focus, Confidence and Strength
Adam helped a client feel able to start a new school with a sense of focus, confidence, and clarity about what kind of person they wanted to be in th…
4 weeks ago
Hypnosis for Healthy Boundaries and Confident Relationships
Adam helped a client break a pattern of oversharing, people-pleasing, and unconscious victimhood to feel more discerning about how and when they'd le…
4 weeks, 1 day ago