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BITESIZE #78 | Ben Francis: The values that defined the culture at Gymshark
In this week's bitesize lesson from the archive we jump back to episode 69 with the founder and CEO of leading fitness brand Gymshark, Ben Francis.
W…
4 years, 1 month ago
E137 - Nick Cox: Why the future IS bright at Manchester United
Nick Cox is the Head of Academy at Manchester United. He has previously been an Academy Manager at Sheffield United FC. In this episode, Nick shares …
4 years, 1 month ago
BITESIZE #77 | Kelly Jones: Make time to understand the full picture
Singer-songwriter Kelly Jones, frontman of the Stereophonics, opened up with us about his relationship with the press after his childhood friend and …
4 years, 1 month ago
E136 - Frank Lampard: Why I'm stronger from a setback
It has been 2 years since Jake and Damian first sat down with Frank Lampard. In this new episode the three of them return to their previous discussio…
4 years, 1 month ago
Gemma Morgan: (WO)MAN UP! | HP CIRCLE EXCLUSIVE
Trigger Warning: Themes of trauma, sexual assault and suicide.
Gemma Morgan began her career serving as an officer in the British Army and is now a s…
4 years, 1 month ago
E135 - Owen O'Kane: Why self care is vital for high performance
Owen O’Kane is a psychotherapist, former NHS Mental Health Lead and author of the best-selling book, How To Be Your Own Therapist. Owen grew up in No…
4 years, 2 months ago
BITESIZE #76 | Vicky Pattison: Your past does not define you
We were joined on episode 99 by Vicky Pattison, author and TV star and the reaction was incredible. The podcast was about challenging pre-conceptions…
4 years, 2 months ago
Introducing High Performance Plus!
Sign up for High Performance Plus here: https://highperformanceplus.supercast.com/ and apple.co/highperformance
Welcome to High Performance Plus! Our …
4 years, 2 months ago
E134 - Alan Stein Jr, performance coach: Why mastering the basics matters
Alan Stein Jr. is a performance coach, speaker and author with a passion for helping others change behaviours. Alan spent 15+ years working with the …
4 years, 2 months ago
BITESIZE #75 | Chrissie Wellington: The power of perspective
This week's bitesize comes from the incredible Chrissie Wellington, a former British professional triathlete and four-time Ironman Triathlon World Ch…
4 years, 2 months ago