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Walking a mile in the shoes of a Premier League referee, with Anthony Taylor
Walking a mile in the shoes of a Premier League referee, with Anthony Taylor

These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast.


Today, Jake reflects back on episode 106,…

3 years, 7 months ago

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E177 - Matthew Syed: How to think outside the box
E177 - Matthew Syed: How to think outside the box

Matthew Syed is an author and highly acclaimed speaker, he has written six bestselling books focusing on mindset and high performance, including chil…

3 years, 7 months ago

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Responding to a Disaster with Lucy Easthope
Responding to a Disaster with Lucy Easthope

The recent earthquakes in Turkey and Syria have left thousands of people killed, trapped and injured, with numbers continually rising. We will be don…

3 years, 7 months ago

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E176 - Maro Itoje: The distinction between High Performance and Elite Performance
E176 - Maro Itoje: The distinction between High Performance and Elite Performance

Maro Itoje is a rugby union player, currently playing for Saracens and the England national team. Having joined Saracens at 16 years old, Maro shares…

3 years, 7 months ago

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High Performance Live: Tour Preview
High Performance Live: Tour Preview

This coming Sunday (4th Feburary) is the first night in our 2023 High Performance Tour!


In this episode Jake and Damian take you through what you can …

3 years, 7 months ago

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E175 - Sean Dyche: What Everton can expect
E175 - Sean Dyche: What Everton can expect

It’s been almost three years since Jake and Damian first sat down with football manager Sean Dyche. A lot has changed since that initial conversation…

3 years, 8 months ago

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Year of Change: Week Four - Sustain
Year of Change: Week Four - Sustain

This is the fourth, and final, episode in a special mini-series focusing on change. Rethinking how we can create change and helping you understand an…

3 years, 8 months ago

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Stef Reid: You can’t change the world, but you can always change yourself (E174)
Stef Reid: You can’t change the world, but you can always change yourself (E174)

Stef Reid is a track and field Paralympian, who competes for Team GB. She is a World Champion, four-time Paralympian, triple Paralympic medallist, an…

3 years, 8 months ago

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The Year Of Change: Week Three - Consistency
The Year Of Change: Week Three - Consistency

This is the third episode in a special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement t…

3 years, 8 months ago

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E173 - Ross Clark: Prepare to meet the real Rylan
E173 - Ross Clark: Prepare to meet the real Rylan

Rylan is a television and radio broadcaster. In this interview, Rylan shares the differences between Rylan, his public personality, and Ross, who he …

3 years, 8 months ago

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