Podcast Episodes
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How to be fit forever with Peter Attia (E212)
This episode contains the roadmap to a longer, healthier life.
Dr. Peter Attia is a physician, focused on the applied science of longevity and on a mi…
3 years, 1 month ago
WHY we started this podcast
After over 200 episodes and almost 4 years of the High Performance Podcast, Jake and Damian take a moment to rewind through the episodes. For any bra…
3 years, 1 month ago
Fernando Alonso: 99% of the time you will not succeed (E211)
Fernando Alonso is a two-time Formula 1 World Champion, currently competing for the fast-rising Aston Martin F1 Team. Fernando has also driven for Al…
3 years, 1 month ago
Purpose over profit with Joe Wicks
Jake shares with Damian the conversation with Joe Wicks that transformed his life, completely shifting his view on what it means to be driven by purp…
3 years, 1 month ago
E210 - Katherine Ryan: When I had nothing, I had everything
Katherine Ryan is a comedian and writer, best known for her appearances on 8 Out of 10 Cats, Taskmaster and her stand-up special on Netflix, Glitter …
3 years, 1 month ago
Vicky Pattison's formula for life
Damian shares his key take-aways from one of his favourite episodes ever recorded with guest Vicky Pattison. Vicky completely shifted Damian's assump…
3 years, 1 month ago
E209 - Dr Waheed Arian: How I escaped Afghanistan and became an NHS doctor
Dr. Waheed Arian, a doctor and radiologist, endured a challenging upbringing in war-torn Afghanistan, and at 15, he was smuggled to the UK. He had a …
3 years, 1 month ago
Lessons from the month with Simon Sinek, Ashley Cain, Sabrina Cohen-Hatton and Dan Carter
Jake and Damian reflect on the insightful and inspiring conversations they’ve had in July, delving a little deeper into some of the key lessons from …
3 years, 2 months ago
E208 - Steve Parish: The Candid Journey from Crystal Palace Fan to Owner
Steve Parish is a businessman and the co-owner and chairman of Crystal Palace F.C. After beginning his career in computer graphics, Steve went on to …
3 years, 2 months ago
E207 - Emily Maitlis: How I Approached THAT Prince Andrew Interview
This is the final episode of our new Leadership Series, sponsored by PwC, in which we will be diving deep into what it really takes to be a great lea…
3 years, 2 months ago