Podcast Episodes

Paul McKenna (World leading Hypnotist): Unlocking your potential with new ways of thinking (E234)

Uncover the secrets to optimising your potential, rewiring your brain, and learning new tools for self-improvement in this episode with Paul McKenna.…

2 years, 8 months ago

Introducing "The Energy Equation" with Oli Patrick

"The Energy Equation" is an enlightening series that delves deep into the intricate relationship between energy, fatigue, wellbeing and our daily act…

2 years, 8 months ago

Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233)

Ben Bergeron is a trainer of multiple CrossFit champions and the man behind fitness app, CompTrain, as well as the author of the book, ‘Chasing Excel…

2 years, 9 months ago

A year in High Performance - Handpicked

Jake and Damian look back on the variety of guests that have joined the podcast in 2023 and the invaluable insights they provided.

They reflect on th…

2 years, 9 months ago

Lighting up the room this Christmas

Happy Christmas from everyone at the High Performance Podcast!

To mark the occasion, Jake and Damian take a look back at some of the most impactful, i…

2 years, 9 months ago

Frank Warren: How I lost it all and made it back (E232)

In this episode Frank Warren shares his ringside wisdom and they delve into the mindset that has propelled him to become a titan in the world of boxi…

2 years, 9 months ago

David Gandy: People underestimated me (E231)

David reflects on a career spanning more than 20 years in the modelling industry, his experiences defying expectations, and how he has reshaped the i…

2 years, 9 months ago

Elizabeth Day, Fearne Cotton and Rangan Chatterjee - Why deep conversations matter more than ever (E230)

In this special roundtable, podcast hosts Fearne Cotton (Happy Place), Elizabeth Day (How to Fail), and Rangan Chatterjee (Feel Better, Live More) jo…

2 years, 9 months ago

James Milner: Turning doubters into believers (E229)

This conversation offers valuable insights into leadership, resilience, and the key components of high-performance teamwork.

James Milner is a profess…

2 years, 9 months ago

Stuart Broad: “Why I walked away at my peak” (E228)

This episode explores the greatest lessons learnt from a 15 year Test cricket career, and why we should always be searching for fun and enjoyment.

Stu…

2 years, 9 months ago