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How Adaptogens Can Help You Through Tough Stressful Times
Season 1 Episode 21
It's no secret that life has been mighty tough for the majority of people these days. Whether these times have you suffering from stress, anxiety, la…
5 years, 3 months ago
Plant Spirit Medicine & The Lessons From Plants, with Scott Kloos
Season 1 Episode 20
“I’m so grateful to be living in times like this that demand so much of me.”
You know, we’ve spent a lot of time learning about plants. Have you ever …
5 years, 3 months ago
Culinary Herbs, Part 2: The Medicinal Side of the Sweets In Your Holiday Treats!
Season 1 Episode 19
Welcome back for the second part of our exploration of the herbal medicine chest in your cabinet! Last episode,we talked about savory culinary herbs …
5 years, 3 months ago
Culinary Herbs, Part 1: Savory Medicine Already in your Pantry!
Season 1 Episode 18
Did you know that there might be a whole entire medicine chest in your kitchen cupboard?
As your cooking for the holidays, we’re going to look at what…
5 years, 4 months ago
How Stress Can Lower Your Immune System
Season 1 Episode 17
How does stress impact your immune system?
Have you ever been super stressed out, spread way too thin, and next thing you know, you’ve gotten sick (wh…
5 years, 4 months ago
Immune Stimulant Herbs, Antivirals, Antibacterials, What The Heck Are They & When Do I Need Them?
Season 1 Episode 16
We’ve all heard that we should take echinacea for a cold, or garlic is good for you, or elderberry. All of it’s true, but have you ever wondered why …
5 years, 4 months ago
The Educator/Activist Path of Nicole Telkes
Season 1 Episode 15
Nicole Telke is a practicing herbalist, educator and activist. In 2009 she became a Registered Herbalist with the American Herbalist Guild. Nicole h…
5 years, 4 months ago
Improve Respiratory Health With These 5 Herbs
Season 1 Episode 14
“When we draw in a breath, we share that air with all other human beings and all other life on our planet. Through respiration, our oneness with tree…
5 years, 4 months ago
Beyond Elderberry! Legend & Lore of the Elder Shrubbery
Season 1 Episode 13
Ah, elegant Elder, the shrubbery with so much to give. Elderberry syrup is certainly a hot topic these days and rightfully so! Not only is this stuff…
5 years, 5 months ago
It’s My Birthday!!! I’m 42, and About To Share Some of My Journey With You!!!
Season 1 Episode 12
Have you ever seen a butterfly wrestling to leave its chrysalis? It may seem like an unnecessarily arduous task, but as it works its new, rumpled bod…
5 years, 5 months ago