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11. The Lymphatic System's Critical Role in Health and Hydration with Dr. Perry Nickelston
11. The Lymphatic System's Critical Role in Health and Hydration with Dr. Perry Nickelston

In today’s episode of the Hydrate Podcast, Tracy Duhs and Dr. Perry Nickelston bring light to the importance of the lymphatic system. This often over…

5 years, 9 months ago

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10. Increasing Immune Intelligence Through the Power of Mushrooms with Mimi Lindquist
10. Increasing Immune Intelligence Through the Power of Mushrooms with Mimi Lindquist

Live from the all new Hydrate Podcast studios in sunny San Diego, guest Mimi Lindquist is about to send your immune system to grad school! Mimi i…

5 years, 10 months ago

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9. The Light Diet with Matt Maruca
9. The Light Diet with Matt Maruca

Could light be the ultimate supplement?

That may seem like a silly question, but that’s only because there’s so much most of us don’t understand abou…

5 years, 10 months ago

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8. Deep Cell Hydration: Why All Water is Not Created Equal with Mirko Lacey
8. Deep Cell Hydration: Why All Water is Not Created Equal with Mirko Lacey

“What is the BEST water to drink for optimal hydration?”

This is, by far, the question that I get asked most often. But the truth of the matter is th…

5 years, 10 months ago

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7. Basics that EVERYONE should know: Sunlight, Grounding, Water, & Trace Minerals with Chris Shade
7. Basics that EVERYONE should know: Sunlight, Grounding, Water, & Trace Minerals with Chris Shade

Christopher Shade, PhD, is the founder and CEO of Quicksilver Scientific, and he specializes in the biological, environmental, and analytical chemist…

5 years, 10 months ago

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6. Epigenetics: Your Thoughts Are Shaping Your Health with Bruce Lipton
6. Epigenetics: Your Thoughts Are Shaping Your Health with Bruce Lipton

Bruce Lipton is a world-renowned stem cell biologist and researcher, the bestselling author of three incredible books, and one of the pioneers in the…

5 years, 11 months ago

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5. How to achieve that GLOW you desire (Using Science) with Dr. Christian Gonzalez
5. How to achieve that GLOW you desire (Using Science) with Dr. Christian Gonzalez

Today we’re going to have some real talk about what it takes to look our best, at a foundational biological level.

Our expert guest is Dr. Christian …

5 years, 11 months ago

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4. What is Molecular Hydrogen and Why is it Essential for Optimal Health? with Tyler W. LeBaron
4. What is Molecular Hydrogen and Why is it Essential for Optimal Health? with Tyler W. LeBaron

There’s something that you’re going to get to know about me pretty fast listening to this show:  water and hydrogen EXCITE ME!

Weird? Maybe. But we c…

5 years, 11 months ago

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3. Why the HYDRATE Podcast?
3. Why the HYDRATE Podcast?

I never, not in a million years, thought I’d be hosting a podcast. But then, in some conversations with close friends and mentors, I started to think…

5 years, 11 months ago

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2. Cellular Intelligence 101: How to Start Upgrading Your Body’s Potential with Robert Slovak
2. Cellular Intelligence 101: How to Start Upgrading Your Body’s Potential with Robert Slovak

Water is infinite. It’s living, it transforms, it cleanses.

Without water, there is no life.

During my first pregnancy I was unaware that I had a sev…

6 years ago

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