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61. SOLO: How to Find Inner Peace in Trying Times
61. SOLO: How to Find Inner Peace in Trying Times

In our pandemic-stricken world, it gets harder to keep our inner peace and live with joy. So, how do we overcome fear and focus on faith despite it a…

4 years, 7 months ago

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60. Gretchen: The Secret to Feeling and Looking Great is in Your Kitchen
60. Gretchen: The Secret to Feeling and Looking Great is in Your Kitchen

Are you wasting money on fake food? Is eating healthy real food actually expensive or is that what you’re made to believe?

We are sold LIES by big fo…

4 years, 8 months ago

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59. Dr. Carrie Jones: Grasping How Our Hormones Work & What Triggers Hormone Imbalance
59. Dr. Carrie Jones: Grasping How Our Hormones Work & What Triggers Hormone Imbalance

LADIES! Can’t figure out what’s causing your skin breakout, anxiety, insomnia, mood issues, and excruciating monthly cycle? Your derailed hormones ma…

4 years, 8 months ago

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58. My Hacks for Aging Gracefully
58. My Hacks for Aging Gracefully

I constantly get asked the same two questions: 1. How old am I? and 2. How do I look so young at the age of 40? 

People have been dying to hear my se…

4 years, 8 months ago

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57. Yamuna: Liberate Your Body from Pain and Injuries Through Body Rolling
57. Yamuna: Liberate Your Body from Pain and Injuries Through Body Rolling

When was the last time you checked in with yourself? How do you heal from the grief and pain you’ve suppressed over the years?

"We're so busy living …

4 years, 8 months ago

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56. Matt Gallant: Achieving Super Health - How to Extract Maximum Food Nutrients by Supercharging Your Digestion
56. Matt Gallant: Achieving Super Health - How to Extract Maximum Food Nutrients by Supercharging Your Digestion

How do you define a healthy person? Is eating quality food enough to stave off sickness? What’s the best way to absorb the nutrients from the food we…

4 years, 8 months ago

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55. Paul Saladino: Diet fallacies, Carnivore Diet, and the Ethics of Meat Eating
55. Paul Saladino: Diet fallacies, Carnivore Diet, and the Ethics of Meat Eating

Have you ever thought that eating plants is negative to our bodies?

In this week’s episode of HYDRATE, I talk with the ‘Carnivore MD’, Paul Saladino …

4 years, 9 months ago

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54. Ed Clay: Cancer Therapy, Health Education, and Vaccines
54. Ed Clay: Cancer Therapy, Health Education, and Vaccines

Imagine a world, where the government promoted healthy living programs instead of fear.

In this episode of HYDRATE, I get into everything healthy liv…

4 years, 9 months ago

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53. Jefferson Rogers: Building a Business, Changing your Mindset, and Smiling Everyday
53. Jefferson Rogers: Building a Business, Changing your Mindset, and Smiling Everyday

Is your mindset holding you back from chasing your dreams?

In this week’s episode of HYDRATE, we dissect Jefferson Rogers, who started his business f…

4 years, 9 months ago

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52. Dr. Will Cole: Conquering Unhealthy Skin from the Inside Out
52. Dr. Will Cole: Conquering Unhealthy Skin from the Inside Out

Did you know that 70-80% of the immune system is in the gut?

In this episode of HYDRATE, Dr. Will Cole and I talk about all things skin, from causes …

4 years, 9 months ago

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