Podcast Episodes

91. ALL ABOUT SKIN REJUVENATION and PRESERVATION Tips on how to look your most radiant and youthful self from two of my favorite skin gurus

This is the show you’ve been asking for. Many of you have asked about my personal and favorite skin care tips. As most of you know, I owned and opera…

3 years, 9 months ago

90. How to Prevent DisEase 🦠 with BioEnergetic Medicine

I’m SOOO excited to air this show 😍. I’ve been looking forward to this interview for quite a while.

This show is an essential show for ANYONE interes…

3 years, 10 months ago

89. A Simple Approach to Mineral Balance, Iron Toxicity and Aging Better 💎.

Are you ready to feel better? Are you confused about minerals and how to balance them through diet and supplementation? It can be confusing for many …

3 years, 10 months ago

88. A Conversation Between Friends About the Power of Food and Chocolate 🍫.

Meet Jonathan Pantalis. Who is Jonathan? You may not know his name but you may know of his chocolates 🍫.
He started a little company called Phi Kind …

3 years, 11 months ago

87. The Wisdom of Tonic Herbs + How They Support Our Body Systems.

Meet Mason Taylor, alchemist, owner, fearless leader and educator at SUPER FEAST herbs in Australia. I  sat down with Mason and had a little chat abo…

3 years, 11 months ago

86. Practical Ways To Release Trauma From the Body Using Mindful Movement.

I’ve been thinking a lot lately about the bodies of water that we are and how our inner water maybe be influenced by the our thoughts and emotions.

H…

3 years, 11 months ago

85. The Drip on dating in 2022 - Desires - Sexual Shame - Life after divorce.

What does it feel like trying to date in a world of dating apps and social media when you’re over 40 😆?

Well, I’ve got the authentic drip for you. Th…

4 years ago

84. Working Through Conflict in Your High Stakes Relationships With Jayson Gaddis

I enjoyed sitting down with Jayson Gaddis, author of

Getting to Zero: How to Work Through Conflict in your High Stakes Relationships.

Jayson gave me …

4 years ago

83. Cold Exposure Benefits + a New Portable Way to Cold Plunge.

I enjoyed sitting down with the creators of Edge Theory Labs, Joshua and Rob Church. These two men are impressive. What they have created is a portab…

4 years, 1 month ago

82. A Conversation About Our Emotional World: How to Identify What We Are Feeling + Bring Words to These Feelings

I got to opportunity to sit down with Quentin Williams. Quentin is a former athlete that now works with men to help them put words to their feelings.…

4 years, 1 month ago