Podcast Episodes
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How to Invest in Longevity: Rethinking Our Relationship with Alcohol
Season 6 Episode 43
We're moving past the marketing and into the facts. Beyond the glamour, there's a truth about the impact of alcohol on our bodies. This week, we expl…
2 months, 1 week ago
Sober Curious? Learn What a Break from Alcohol Can Do for You, and Tips for How to Do It
Season 6 Episode 42
With alcohol-free months such as 'Dry January' or 'Sober October' gaining popularity in recent years, many people are exploring semi-sobriety by havi…
2 months, 2 weeks ago
Is it Just a Cough? What Barry Manilow's Early-Stage Lung Cancer Diagnosis Can Teach Us
Season 6 Episode 41
As Barry Manilow's recent lung cancer diagnosis reminded us, a persistent cough, chest pain, shortness of breath may be more than just annoying sympt…
2 months, 3 weeks ago
Leaving a Legacy of Peace: A Gentle Approach to End-of-Life Planning
Season 6 Episode 40
We often avoid end-of-life talks because we don’t want to "upset" anyone. It’s normal to feel stuck, but avoidance often leaves a mess for the people…
3 months ago
When Families Don’t Hear the Truth: Why We Ignore Poor Prognoses
Season 6 Episode 39
Optimistic bias by a family member charged with healthcare decisions can be a barrier for your wishes to be carried out. Learn how to avoid it in you…
3 months, 1 week ago
The Bittersweet Season: How to Adapt Holiday Traditions as Parents Age
Season 6 Episode 38
Dementia, aging, and loss can reshape what the holidays means for our families when the people who created our most cherished traditions can no longe…
3 months, 2 weeks ago
Don’t Let a Fall End It All: How to Stay Upright, Strong, and Independent as You Age
Season 6 Episode 37
Is your combination of medications increasing your fall risk? Learn about the rising epidemic of deaths related to falls, and what you can do for pre…
3 months, 3 weeks ago
The Last Shift: Honoring a Nurse's Life of Service
Season 6 Episode 36
Nurses are there in our darkest nights, our hardest hours, our miracles and our losses. But who honors nurses at life’s end? In The Last Shift, we sh…
3 months, 4 weeks ago
Chemo Taste Changes: How to Eat Well & Fight Weight Loss
Season 6 Episode 35
The Chemo Taste Struggle Is Real!
What happens when food stops tasting like food? For many people receiving chemotherapy, one of the most frustrating …
4 months ago
Surviving the Waves: Tips on How to Live Alongside Grief
Season 6 Episode 34
Grief is often described as waves that can crash through our lives like a tsunami. But what if you can learn to float, and eventually swim forward in…
4 months, 1 week ago