Podcast Episodes

Dehydration During Cancer Treatment: The Threat No One Talks About

Season 6 Episode 28

Feeling tired, dizzy, or just "off" during cancer treatment? It might not just be the meds - dehydration can seriously affect your recovery. Learn what to watch for and what to do about it. https://b…

Published on 2 months, 1 week ago

Vacation or Risk-cation? Get Our Travel Survival Guide So You Don't Bump Into the Grim Reaper

Season 6 Episode 27

Travel abroad can come with many risks for the unprepared. This episode equips you with knowledge to travel smarter, stay safe, and fully enjoy your adventures. https://bit.ly/3KrxQhs

The Risk of Trav…

Published on 2 months, 2 weeks ago

Shattering Cancer Stigma: You are More than a Diagnosis

Season 6 Episode 26

How does cancer stigma affect well-being? Today we dismantle cancer stigma, look past the diagnosis, and celebrate the person. Find hope, healing, and empowerment in this episode: https://bit.ly/4pN5…

Published on 2 months, 3 weeks ago

What's Next? A Roadmap for Cancer Survivorship

Season 6 Episode 25

The survivorship period after treatment is an exciting and often scary phase of the cancer journey. Learn what to expect and how to be proactive in a post-treatment landscape. https://bit.ly/46fByDj

F…

Published on 3 months ago

Grounding Techniques "Life Hack": Your Secret Skill for Surviving the Bad Days

Season 6 Episode 24

Grounding techniques are quick, discreet tools that help you steady your mind, ease the intensity, and stay present…even in the middle of panic, grief, anger, and pain.

Do you ever feel like your emot…

Published on 3 months, 1 week ago

If You Can’t, Then You Must. How to Transform Grief - with Phil Cohen

Season 6 Episode 23

Grief is more than just an emotional experience. It rewires the brain, changes how the body functions, and challenges us spiritually. Learn how to transform it with our guest Phil Cohen. https://bit.…

Published on 3 months, 2 weeks ago

Mucositis with Cancer Treatment: What it is and How You can Prevent It

Season 6 Episode 22

Oral Mucositis is probably the most common, debilitating complication of cancer surgery, chemotherapy and radiation. What is it, why is it common with cancer treatment, and what can you do about it? …

Published on 3 months, 2 weeks ago

How to Harness Creative Expression: Your Power Play Against Grief

Season 6 Episode 21

Can creative expression help you heal? Learn ways it can, and ideas to get you started. Grieving sister and aging pet owner Sarah shares "How to Say Goodbye."  https://bit.ly/3Jn388H

Why Can Expressin…

Published on 3 months, 3 weeks ago

Ghosting - The Cancer Edition

Season 6 Episode 20

Withdrawal of the very people you expect to support you in the cancer journey can sting...learn how to survive and also how to better support a friend with cancer. https://bit.ly/3HkXfbk

What is Cance…

Published on 4 months ago

Grief: Weathering an Afterlife Crisis, with Phil Cohen

Season 6 Episode 19

Loss - especially traumatic loss - can trigger an existential crisis similar to a midlife crisis, but with the added dimension of grief. Our guest Phil Cohen shares his transformative grief journey. …

Published on 4 months, 1 week ago