Podcast Episodes
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How to Help Yourself when Your Brain is Foggy
Season 3 Episode 46
Brain fog can be caused by many things and affect people at any age. Listen to this episode to learn more about what causes brain fog and how to surv…
3 years, 3 months ago
Friends Don't Let Friends Die Alone
Season 3 Episode 45
Should someone ever die alone? Being with someone when they die can be a very spiritual experience for many people. For others, it just feels like th…
3 years, 3 months ago
Find Your Mettle with BJ Miller
Season 3 Episode 44
We interview BJ Miller, author, TED speaker and President and Counselor at Mettle Health - the first of its kind for anyone confronting illness, disa…
3 years, 3 months ago
How Accepting Death Can Improve Your Life
Season 3 Episode 43
Can denying death actually cut into the valuable time we have while we're still alive? The core reality is everyone dies, and we can reduce anxiety b…
3 years, 3 months ago
We All Want Impossible Things - with Catherine Newman
Season 3 Episode 42
As the Red Queen counseled Alice, she said "Why sometimes I've believed as many as six impossible things before breakfast." How about you?
When face…
3 years, 4 months ago
A Caregiver's Survival Guide: How to Help Yourself
Season 3 Episode 41
Learn strategies to take care of yourself as you accept the course of a loved one’s terminal illness, cope with its challenges, and savor the time th…
3 years, 4 months ago
What is the Last Good Day?
Season 3 Episode 40
Living with the Awareness that Every Day is a Gift
If you knew this would be your last good day with someone, or your own independence, would you do s…
3 years, 4 months ago
How Do Millennials Process Grief?
Season 3 Episode 39
What is different about grieving as a millennial? Learn from Claire as she shares her perspectives about millennial grief, widowhood, and using humo…
3 years, 4 months ago
Navigating Grief and Healing from Loss - with Dr. Ken Doka
Season 3 Episode 38
What does it take to heal and go on after a loss? Does grief follow linear stages, or is it a winding path? Dr. Ken Doka - an international expert…
3 years, 4 months ago
What Can a Mindfulness Practice Offer You?
Season 3 Episode 37
Learn how mindfulness can help grief and trauma recovery, reduce stress, decrease anxiety and depression, and aid in coping with chronic pain.
Grief…
3 years, 5 months ago