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How to Talk About End of Life with Someone That Has an Intellectual or Learning Disability

How to Talk About End of Life with Someone That Has an Intellectual or Learning Disability


Season 4 Episode 32


We explore the health disparities and what you can do to help for those with a learning disability, especially related to palliative and end of life care.

This week we are exploring the topic of havin…


Published on 2 years, 1 month ago

All About Hot Tubs: How To Keep You and Your Pets Safe

All About Hot Tubs: How To Keep You and Your Pets Safe


Season 4 Episode 31


The use of hot water for therapy and relaxation goes back centuries. We talk about the background of the modern hot tub and precautions to enjoy it safely. We also share recommendations about whether…


Published on 2 years, 1 month ago

Ghost Bikes: How Shrines Can Make a Statement

Ghost Bikes: How Shrines Can Make a Statement


Season 4 Episode 30


We talk about the purpose of shrines, and one movement in particular that is making an impact to promote safe conditions for bicyclists.

In this Episode:

03:31 – Recipe of the week: Stanley Tucci’s Mar…


Published on 2 years, 1 month ago

Six Ways to Develop a Healthy Sleep Routine

Six Ways to Develop a Healthy Sleep Routine


Season 4 Episode 29


Getting adequate, good quality sleep is vital to our physical and mental health. This week we chat with you about things you can do to achieve 8 hours of quality sleep so your body and heart can heal…


Published on 2 years, 1 month ago

Healing the Broken Pieces - Applying the Art of Kintsugi to Grief

Healing the Broken Pieces - Applying the Art of Kintsugi to Grief


Season 4 Episode 28


The gilded pottery is once again whole but not after a long, careful process. It is similar to the hope offered after a long grief journey when we chose to face the pain instead of avoiding it.

In th…


Published on 2 years, 2 months ago

The HPV Vaccine: Important Cancer Prevention for Your Child

The HPV Vaccine: Important Cancer Prevention for Your Child


Season 4 Episode 27


There's a vaccine that can prevent more than 90% of cancers caused by HPV, a virus family that affects nearly everyone once sexually active. Learn about the cancers it can cause and why this preventi…


Published on 2 years, 2 months ago

Understanding How Breakthrough Cancer Pain is Managed

Understanding How Breakthrough Cancer Pain is Managed


Season 4 Episode 26


 Why do I need two different medications for cancer pain? We explain their different roles and how using them as prescribed can improve your quality of life. 

In this Episode: 

01:18 - Pumpkin Spice Mu…


Published on 2 years, 2 months ago

Your Guide to this Year's Fall Vaccinations

Your Guide to this Year's Fall Vaccinations


Season 4 Episode 25


 Concerned about the immunity of you or a loved one? As fall is upon us, we have compiled all the latest information so you can decide about your participation in this year’s vaccinations.  We discus…


Published on 2 years, 2 months ago

10 Reasons You Should Have a Bucket List

10 Reasons You Should Have a Bucket List


Season 4 Episode 24


A bucket list is a list of things you want to do before you die - anything from visiting a new country to learning a new skill. Why is this important? Listen to find out!

In this episode:

04:53 Recipe …


Published on 2 years, 3 months ago

Skin Cancer, Merkel Cell Carcinoma, and Easy Prevention Steps You Can Take

Skin Cancer, Merkel Cell Carcinoma, and Easy Prevention Steps You Can Take


Season 4 Episode 23


This week we celebrate the life of Jimmy Buffett as we also learn about Merkel cell carcinoma, the type of skin cancer that caused his death.  While we share his search for that lost shaker of salt, …


Published on 2 years, 3 months ago





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