Podcast Episodes
Back to SearchEpisode 360 - Perceived Fears vs. Reality: Unraveling OCD's Illusions
Episode 359
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In this episode, we dive into the common phenomenon in OCD where fears and an…
2 years, 9 months ago
Episode 359 - If I Stop Performing Compulsions Will OCD Leave Me Alone?
Episode 358
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In today's episode, we take a look at compulsions and ask about what happens …
2 years, 9 months ago
Episode 358 - Mastering OCD: Embracing Choice For Greater Empowerment
Episode 357
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In today's episode, we focus on the transformative power of choice and how it…
2 years, 9 months ago
Episode 357 - Tech Tools For OCD
Episode 356
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Today we dive into the world of digital solutions designed to support individua…
2 years, 9 months ago
Episode 356 - From Intrusive Thoughts To Inner Peace: Coping Mechanisms For OCD
Episode 355
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Welcome to latest episode of the OCD & Anxiety Podcast where each week we explo…
2 years, 10 months ago
Episode 355 - Relationship OCD & Wanting That Just Right Feeling
Episode 354
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Relationship OCD is an often misunderstood form of OCD. People can sometimes ev…
2 years, 10 months ago
Episode 354 - OCD Essential Skills - How To Practice Feeling Your Emotions
Episode 353
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Perhaps one of the most important things in overcoming OCD is learning how to f…
2 years, 10 months ago
Episode 353 - Why People Don’t Understand OCD
Episode 352
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Many people just do not understand OCD. Some might have empathy and really try …
2 years, 10 months ago
2024 - The Year You Get OCD Under Control?
Episode 351
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It doesn't matter how long OCD might having been controlling your life, at any …
2 years, 10 months ago
Episode 351 - Fear & Loathing In OCD Land
Episode 350
Book your free session directly, visit: www.robertjamescoaching.com It's a bit of a funny title for today's podcast, but what I'm really trying to …
2 years, 10 months ago