Podcast Episodes
Back to SearchHow can I stay mentally and emotionally healthy as COVID disrupts the holidays?
The longer we live with COVID-19, the more clear its toll on our mental health becomes. Now we're dealing with yet another emotional challenge: a hol…
5 years, 8 months ago
Why do I have insomnia and how can I get my sleep?
The stress of COVID-19 has left a lot of people lying awake at night. Before the pandemic, insomnia already affected a significant proportion of Cana…
5 years, 8 months ago
What do I need to know about schools and the current spike of COVID-19?
Across Canada there is a patchwork of inconsistent conclusions on whether or not schools are contributing to the exponential spread of COVID-19, leav…
5 years, 8 months ago
What do I need to know as we get closer to a COVID-19 vaccine?
There are now two COVID-19 vaccine candidates that look very promising. Late-stage clinical trials suggest they may be more than 90 per cent effectiv…
5 years, 8 months ago
What’s a COVID ‘circuit breaker’ and how can it help get control of the pandemic?
COVID-19 cases continue to rise across Canada -- and so does the sense of urgency felt by health-care providers and public health officials. It’s bec…
5 years, 9 months ago
How did COVID-19 get so bad in Manitoba and what can we learn from that?
Throughout the pandemic, Ontario and Quebec have consistently had the highest number of infections in the country. But now, Canada’s unexpected COVID…
5 years, 9 months ago
Ep. 31 The Dose - Is it safe to go to my gym or exercise class?
There’s been a lot of talk about gyms lately. A COVID-19 outbreak that infected dozens of people was recently tracked back to a fitness studio in Ham…
5 years, 9 months ago
What can I do to make Halloween safe this year?
COVID-19 has turned every aspect of our lives upside down. Right now, there’s a burning question on the minds of countless kids and parents across th…
5 years, 9 months ago
What does the flu vaccine have to do with COVID-19?
In the midst of the COVID-19 pandemic, public health officials say getting a flu shot is more important than ever this year. The flu and COVID are di…
5 years, 9 months ago
What are the safe rules for gathering with family and friends?
We’re heading into Thanksgiving weekend in the midst of a resurgence of COVID-19 in Canada. Many of us are craving a gathering with the people we lov…
5 years, 10 months ago