Podcast Episodes

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How to breathe better and why it matters to your health, especially in a pandemic

Learning how to breathe better can have real impacts on your overall health, according to James Nestor, author of “Breath: The New Science of a Lost …

4 years, 11 months ago

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'What if I've already had one dose?' Your AstraZeneca vaccine questions answered

This week we hand The Dose over to you. Canadians have been on a roller-coaster with changing guidance on the AstraZeneca-Oxford vaccine, so we put y…

4 years, 11 months ago

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Confused wading through all the COVID-19 vaccine info? Here's help

There's lot of confusing information around the COVID-19 vaccines. It's hard to figure out what's accurate and what's misinformation or deliberate di…

4 years, 11 months ago

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What governments & individuals can do to tame Canada's third wave

The third wave of COVID is here in Ontario according to experts but epidemiologist Raywat Deonandan says there are steps governments and individuals …

5 years ago

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What does the newest science say about how to lose weight?

Losing weight is frustratingly hard -- especially during a pandemic when studies show people have gained weight. Host Dr. Brian Goldman is joined by …

5 years ago

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Here's how to know if your kid has COVID — and what to expect if they do

With kids in Canada mostly back in classrooms, more kids are testing positive for COVID-19. So how do you know if your kid has COVID? Infectious dise…

5 years ago

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Here’s how to help kids build resilience during the pandemic

The pandemic is testing the limits of kids' resilience. But there are proven strategies that can help children cope, even if caregivers and parents f…

5 years ago

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How can you know if your mask is working and if the air you're breathing is safe?

With the COVID-19 variants spreading in Canada, infectious disease specialist Dr. Lynora Saxinger joins Dr. Brian Goldman to break down the newest sc…

5 years, 1 month ago

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What vaccines are coming next and how effective will they be against the COVID-19 variants?

Infectious disease specialist Dr. Zain Chagla breaks down everything you need to know about the five leading vaccines against COVID-19 and how they w…

5 years, 1 month ago

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How has the stress from a difficult year changed your brain and what can you do about it?

Stress changes your brain and has physical, mental and cognitive side effects. Many Canadians report drastically increased stress rates during the pa…

5 years, 1 month ago

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