Podcast Episodes

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Self Confidence and Mental Health with Lisa Kumagai
Self Confidence and Mental Health with Lisa Kumagai

Today I welcome Lisa to the show where we talk about self confidence, mental health and healing through the body.

You can find more from Lisa here: l…

3 years, 2 months ago

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How to be more confident in yourself
How to be more confident in yourself

Today I talk about how to be more confident in yourself.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors…

3 years, 2 months ago

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Self Confidence and The Power of Health with Tom Pickering
Self Confidence and The Power of Health with Tom Pickering

Today I welcome one of my good mates and university friends Film Maker Tom Pickering to discuss the power of prioritising our health on our well bein…

3 years, 2 months ago

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We default to our training not our desires
We default to our training not our desires

Today I talk about why we self sabotage in cases instead of moving towards our goals.

Disclaimer: these podcast episodes are sharing my personal expe…

3 years, 2 months ago

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Confidence and the power of challenge
Confidence and the power of challenge

Today I talk about how the power of a challenge may help your confidence.

Disclaimer: these podcast episodes are sharing my personal experiences, sto…

3 years, 2 months ago

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Self Confidence and The Power of the Unconscious with Shadi Sadeghi
Self Confidence and The Power of the Unconscious with Shadi Sadeghi

Today I welcome Shadi Sadeghi a certified life coach in Jungian Psychology with over 15 years of personal development experience to the show where we…

3 years, 2 months ago

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Confidence and people
Confidence and people

Today I talk about the link between confidence and people and what you can do about it.

Disclaimer: these podcast episodes are sharing my personal ex…

3 years, 2 months ago

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Self Confidence and Relationships with Dr Veronica Anderson
Self Confidence and Relationships with Dr Veronica Anderson

Today I welcome Dr Veronica Anderson to the show where we talk about self confidence and relationships.

You can find more from Dr Veronica below:

htt…

3 years, 2 months ago

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Preparation and confidence
Preparation and confidence

Today I share how preperation and organisation are key to confidence.

Disclaimer: these podcast episodes are sharing my personal experiences, stories…

3 years, 2 months ago

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My 'Feel Good Formula'
My 'Feel Good Formula'

Today I talk about my feel good formula and how you can use this in your life.

I am running a 10k for charity on Sunday 14th May for a charity close …

3 years, 2 months ago

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