Podcast Episodes
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Self Confidence and Dealing with Grief with Diana Parra
Today I welcome Diana back to the show where we talk about self confidence, dealing with grief and much more.
You can find more from Diana here:
dian…
2 years, 5 months ago
Self esteem and brain health
Today I share how looking after my brain has improved my self esteem.
Disclaimer: these podcast episodes are sharing my personal experiences, stories…
2 years, 5 months ago
The mental diet for your confidence
Today I share some insights into how improving your mental diet can improve your confidence.
Disclaimer: these podcast episodes are sharing my person…
2 years, 5 months ago
Self Confidence and Overcoming Old Patterns with Wayne Swifty
Today I welcome Wayne onto the show where we talk about overcoming old patterns and healing ourselves.
You can find more from Wayne here:
facebook.c…
2 years, 5 months ago
3 keys to build more confidence and certainity
Certainty and confidence can really present more opportunities in your life, today I provide 3 keys that have worked for me.
Disclaimer: these podca…
2 years, 5 months ago
Self esteem, confidence and the nervous system
Today we talk about how regulating the nervous system can impact your self confidence and self esteem.
Disclaimer: these podcast episodes are sharin…
2 years, 5 months ago
Self Confidence and Spirituality with Malissa Grimsley
Today I welcome Malissa where we talk about self confidence, spirituality and connecting to your higher power.
You can find more from Malissa here:
…2 years, 5 months ago
Don't follow your 'dream'
Why would you not follow your 'dream'? Listen today
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and …
2 years, 5 months ago
Navigating your emotions
Today I talk about the power of the nervous system for navigating your emotions.
Disclaimer: these podcast episodes are sharing my personal experienc…
2 years, 5 months ago
Self Confidence in Teenagers and Adults with Mark Robson
Today I welcome Robbo to the show where we talk about developing self confidence in the younger generation and into adulthood.
Disclaimer: these podc…
2 years, 5 months ago