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EP 83: Neely Quinn — Lessons from the TrainingBeta Podcast, Nutrition Advice for Climbers, and Kids vs. Houses
Neely Quinn is the founder of TrainingBeta, and the long-time host of The TrainingBeta Podcast. We talked about Neely’s health journey and discoverin…
4 years, 7 months ago
EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting
Christine Deyo is a professional route setter, and the former head route setter at the Austin Bouldering Project. We talked about Christine’s path to…
4 years, 7 months ago
Follow-Up: Dru Mack — Play Hard. Rest Hard. (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Dru Mack. We talked about how his approach has change…
4 years, 7 months ago
EP 81: Hazel Findlay — The Ego, Fear of Falling, and Mental Training for ‘Magic Line’
Hazel Findlay is a professional climber and mental training coach from the UK, known for her boldness on dangerous and difficult trad routes. We talk…
4 years, 7 months ago
EP 80: Robb Wolf — Prioritizing Protein, the Importance of Sleep, and a Case for a Meat Inclusive Diet
Robb Wolf is a former research biochemist and 2x New York Times best-selling author of The Paleo Solution and Wired To Eat. We talked about his break…
4 years, 8 months ago
Follow-Up: Ron Kauk — Listener Q&A, Who Punched John Bachar, and a Plane Full of Weed (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Ron Kauk. We tackled listener questions about boulder…
4 years, 8 months ago
EP 79: Tyler Nelson — A Deep Dive Into Blood Flow Restriction (BFR), Finger Training, and Doughnut Eating
Dr. Tyler Nelson is the owner of Camp4 Human Performance and specializes in tendon loading, strengthening, and rehabilitation. We talked about blood …
4 years, 8 months ago
EP 78: Jason Kehl — Karate Screams, Chronology of Hairstyles, and Bouldering with Cargo Nets
Jason Kehl is a professional rock climber known for his highball bouldering ascents, and unique artistic expression. We talked about karate and how s…
4 years, 8 months ago
EP 77: Allison Vest — A Competitor’s Mindset, Fun Challenges, and the Secret to One-Arm Hangs
Allison Vest is a 3x Canadian National Champion in bouldering. We talked about her mindset after a recent competition, moving to SLC and training wit…
4 years, 8 months ago
Follow-Up: Shanjean Lee — Free Climbing El Cap (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Shanjean Lee. We talked about her recent free ascent …
4 years, 9 months ago