Podcast Episodes

EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence

Louis Parkinson is a London-based climber and coach and is one of the best in the world at teaching dynamic movement. We talked about the benefits of…

2 years, 9 months ago

EP 172: Brittany Leavitt — Seeking Change in Climbing, Unmasking, and Top Lessons From Teaching Kids

Brittany Leavitt is a climber, backpacker, educator, and the co-founder and CEO of Brown Girls Climb (BGC). We talked about Brittany’s climbing origi…

2 years, 10 months ago

EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap

Leo Houlding is one of the greatest adventure climbers of all time. He’s put up new free routes worldwide from the Amazon Rainforest to the remote re…

2 years, 10 months ago

BONUS: Ron Kauk — Spiritual Revolution for Evolution

An interesting conversation with Ron Kauk. Enjoy :)

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2 years, 10 months ago

EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance

Karly Rager is back on the podcast and is joined by Casey Elliott to talk about the factors that affect climbing performance. We’ve got three enginee…

2 years, 10 months ago

Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)

This full episode is available for Patrons right now! Steve Bechtel is back on the podcast for a deep dive into active recovery. We discuss what the …

2 years, 10 months ago

EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System

Scott Johnston is a world-class coach who specializes in mountain endurance sports. This episode is a masterclass in training principles and is packe…

2 years, 10 months ago

EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

Don McGrath is the author of Vertical Mind and an expert on mental training for climbing. We talked about the two simple diet changes he made to get …

2 years, 11 months ago

Climbing Gold — Hot Henry

Have you listened to Climbing Gold?! The new season is here! Check out the first episode of the new season, and subscribe to Climbing Gold on your fa…

2 years, 11 months ago

EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

Alex Honnold is on the podcast! Who? The guy that free handed Yellowstone? Close enough.  Seriously though, this was such a great interview. We talke…

2 years, 11 months ago