Podcast Episodes
Back to Search
The Enneagram in Stress (part 3 of 3): Head Types (5,6,7)
Each Enneagram personality type have their own superpowers--their ways and means of functioning in the world--that gets them through life, helps them…
3 years, 8 months ago
The Enneagram in Stress (part 2 of 3): Heart Types (2,3,4)
Each Enneagram personality type have their own superpowers--their ways and means of functioning in the world--that gets them through life, helps them…
3 years, 8 months ago
The Enneagram in Stress (part 1 of 3): Body Types (8, 9, 1)
Each Enneagram personality type have their own superpowers--their ways and means of functioning in the world--that gets them through life, helps them…
3 years, 8 months ago
Tame the Beast: A Simple Framework to Handle Your Inner Critic
For many of us, the inner voice is generally loving and encouraging, maybe not enthusiastic, but in your corner, calmly evaluating. In fact, a good i…
3 years, 8 months ago
4 Reasons You Procrastinate and What To Do About It
Everybody procrastinates, but not everyone is a procrastinator. And contrary to popular belief, procrastinating has little to do with laziness. It’s …
3 years, 9 months ago
7 Big Enemies of Learning (and the Antidotes)
The futurist Alvin Toffler famously said, “The illiterate of the future are not those who can’t read or write but those who cannot learn, unlearn, an…
3 years, 9 months ago
With or Without You: Does Your Personality Change?
The idea of this episode came out of a recent media sensation from a study done in Florida, and it showed some gentle shifts in the personalities of …
3 years, 9 months ago
Lighten Up: Why is it So Hard to Let Yourself Play?
We have put “play” as one of our Big Self pillars from the very beginning, but I don’t think we’ve done a single episode on it.
We do talk about crea…
3 years, 9 months ago
Expect Resistance: 5 Ways to Sustain the Change You Want to Be
"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." –Thoreau
Some of us are dabble…
3 years, 10 months ago
What Do We Mean by Inner Work?
To say our culture prizes the “outer” (whether it’s outer work or the apparent “outer reality”) is an understatement.
And by contrast, you hear a lot …
3 years, 10 months ago