Podcast Episodes
Back to Search113: How to Do a Brain Dump to Be More Productive
A brain dump is when you dump out the contents of your brain onto a blank page so you can sort through it all and prioritize everything. Think about …
4 years, 2 months ago
112: How to Stop NOT Reaching Your Goals
Are you so over not reaching your goals? Let me just say, you’re not alone. I asked y’all if we were having coffee together what is one question abou…
4 years, 2 months ago
111: Do These 3 Things to Have a Peacefully Productive Year
Raise your hand if the clean slate of a new year makes you giddy? 🙋♀️ In today's episode, I am sharing 3 intentional things that I do at the start o…
4 years, 2 months ago
110: How to Have a Yearly Vision Meeting With Your Partner [ft. my husband!]
In today's episode, my husband is joining us and we are walking y'all through a condensed version of our Yearly Vision Meeting! A Yearly Vision Meeti…
4 years, 3 months ago
109: Live Coaching Call on Breaking Free From Your Past [ft. Maya Weatherall]
It's the 5th Tuesday of the month which means we have a wildcard episode today - we are doing something we've never done before and I am PUMPED! You …
4 years, 3 months ago
108: From Starting Where You're at to Building a 7-Figure Business [with Kayse Morris - The CEO Teacher®]
I am so honored to have my friend and informal business mentor Kayse Morris of The CEO Teacher® on the show today! Grab a notebook and get ready to j…
4 years, 4 months ago
107: Why Affirmations Aren't Working For You
“Jess, affirmations don’t work for me. What am I doing wrong?” — A DM that I get at least every other week, lol.
Let me tell you straight up that an a…
4 years, 4 months ago
106: 7 Habits for a Healthier Relationship with Social Media
Oh, social media...we love it and we loathe it, am I right? Social media is amazing because it allows us to connect with people all over the world th…
4 years, 4 months ago
105: 5 [sneaky] Things Draining Your Energy
Have you heard of energy leaks? They are things that drain your energy and subtly exhaust you over time 😅
Picture a tire with a small puncture. The ai…
4 years, 4 months ago
104: Being Productive on Your Period [ft. Berrion Berry]
Raise your hand if you’ve ever wanted to toss your to-do list completely out the window when you’re on your period? Like HOW do you get motivated dur…
4 years, 4 months ago