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How giving more makes your life better | CPTSD and Trauma Healing Coach
Season 4 Episode 188
In this episode, today, I've transformed a couple of aspects of my life regarding giving. I formally remember this moment of hearing when you're at…
4 years, 8 months ago
Commit First Figure Out the Rest Later | CPTSD and Trauma Healing Coach
Season 4 Episode 187
In this episode, I talk about committing first and figuring out the rest later. One of the things that you have to understand about being a trauma su…
4 years, 8 months ago
How I became Unbroken on 7 Hats | CPTSD and Trauma Healing Podcast
Season 4 Episode 186
In this episode, I was recently on The Seven Hats Podcast, and I've never done this before, so this will be my first time on the show that I do anyth…
4 years, 8 months ago
Blair Bryant Nichols - The Power of Your Voice | Trauma Healing Podcast
Season 4 Episode 184
In this episode, I will have a conversation with my friend Blair Bryant Nichols as we dive into the power of telling and sharing your story. This pod…
4 years, 8 months ago
Agi Keramidas - Purpose Fulfillment and Accountability | CPTSD and Trauma Healing Coach
Season 4 Episode 182
In this episode, super excited to be back with you with another episode and talk about purpose, fulfillment, and accountability with my friend, Agi K…
4 years, 8 months ago
5 Questions that will make you self-aware | Trauma Healing Podcast
Season 4 Episode 181
In this episode, I share the five questions that will make you self-aware. The greatest thing you will do in this journey grabs a piece of paper, a p…
4 years, 8 months ago
Don't Quit! You're 3 Feet From Gold | CPTSD and Trauma Healing Coach
Season 4 Episode 180
In this episode, I want to talk to you about something significant that parlays. This is one of those pivotal moments in my childhood that I may have…
4 years, 8 months ago
JM Ryerson - Living Your Best Life | CPTSD and Trauma Healing Coach
Season 4 Episode 179
In this episode, I sit down with my friend, JM Ryerson, and we talk about living your best life. I think so many of us have this thought or process …
4 years, 8 months ago
Michelle Chalfant - Healing your Inner Child with Gestalt Chair work | CPTSD and Trauma Healing Podcast
Season 4 Episode 177
In this episode, I'm very excited to be back with you with another episode with my guest Michelle Chalfant, and we talk about healing your Inner Chil…
4 years, 8 months ago
Be Solution Oriented | CPTSD and Trauma Healing Coach
Season 4 Episode 176
In this episode, I'm coming to you from Burbank, California just in L.A. here today, as I've just finished recording as a guest on the Mental Illness…
4 years, 8 months ago