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Imposter Syndrome is a Lie | CPTSD and Trauma Coach
Season 4 Episode 364
Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it's a lie. Today, I…
4 years, 2 months ago
Understanding the Trauma Response | CPTSD and Trauma Healing Coach
Season 4 Episode 363
In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different as…
4 years, 2 months ago
Michael Roderick - How to be a VALUE driven LEADER | CPTSD and Mental Health Coach
Season 4 Episode 362
In this episode, I am joined by my guest Michael Roderick. Michael went from a high school teacher to a Broadway producer in less than two years and…
4 years, 2 months ago
Are you ready to heal? | Trauma Healing Podcast
Season 4 Episode 361
So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most import…
4 years, 2 months ago
Ria Mestiza - Discovering your super POWER through SELF-LOVE | CPTSD and Mental Health Coach
Season 4 Episode 360
In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health…
4 years, 2 months ago
Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast
Season 4 Episode 359
Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation …
4 years, 2 months ago
Lisa Bilyeu - 10-No BS lessons to be the HERO of your life | CPTSD and Trauma Healing Coach
Season 4 Episode 358
In this episode of the Think Unbroken Podcast, Lisa Bilyeu shares how she kickstarted herself out of the mundane to become one of the most influentia…
4 years, 2 months ago
I did THIS and it changed my life| Mental Health Podcast
Season 4 Episode 357
In this episode I talk about the one secret that will change your life. How do you be the best at anything the best at your life, the best in your f…
4 years, 2 months ago
Let go of your mistakes | CPTSD and Trauma Healing Podcast
Season 4 Episode 356
So many of us beat ourselves up because of our mistakes. And I think about this all the time, but it's kind of like this, if you keep beating yoursel…
4 years, 2 months ago
Michael Unbroken on Up Your Influence | CPTSD and Trauma Healing Coach
Season 4 Episode 355
I'm very excited about today's episode. I always love when I get to share the content from me being a guest. As you may know, if you don't know me, I…
4 years, 2 months ago